Pain, swelling or inflammation in joints and restricted movement are
some of the common symptoms associated with arthritis. The pain is so
acute that it becomes unbearable for the sufferer to tolerate it at
any more. There are multiple causes for arthritis. Irrelevant of the
cause behind arthritis, it is quite important to get rid of the pain
associated with this serious physical ailment so as to facilitate easy
movement of body parts and the joints. Some effective home remedies
may be used in this regard as mentioned hereunder.

Epsom salt- Since it is a rich source if magnesium sulphate therefore
it helps in getting rid of pain efficiently. Use Epsom salt and warm
water to soak the affected part of your body. Alternatively, you may
even take bath with warm water to which Epsom salt has been added. It
helps in providing great relief from the pain.

Turmeric and ginger tea- Both these ingredients are rich in
anti-inflammatory properties. Additionally, turmeric is also known to
contain an active ingredient called curcumin which is efficient in
providing relief from the symptoms of arthritis. At the same time, it
also helps in controlling the enzymes responsible for inflammation in
the joints and hence beneficial to great extent for arthritis
patients. Prepare tea by mixing turmeric and ginger in powdered form
to water which has been boiled. Let all the ingredients heat on simmer
for 10-15 minutes and then strain the same. Add honey to it and mix
well and drink this liquid twice a day to get rid of arthritis pain.

Blackstrap Molasses drink- It is rich in magnesium, calcium and
potassium and hence helps in providing relief from arthritis pain and
the associated symptoms. It also helps in making bones strong and
regulates the functions of nerves and muscles. Prepare a drink of
blackstrap molasses by mixing blackstrap molasses in warm water. Drink
this liquid one time per day to get relief from arthritis pain.

Garlic- It is another effective home remedy which provides great
relief from arthritis pain and swelling in joints. You may use garlic
while cooking vegetables, soups and other dishes. Even eating raw
garlic on an empty stomach in the morning gives same effects. It is
due to presence of anti-inflammatory and medicinal properties in the
garlic.

Dandelion Leaves- It is rich in Vitamins A and C and hence helps in
repairing the damaged tissues efficiently. Also anti-inflammatory
properties present in dandelion leaves help in providing relief from
pain and inflammation associated with arthritis. Also it helps in
increasing natural immunity of the body which in turn helps body to
fight against various inflammatory diseases such as arthritis.
Dandelion leaves may be used in salad or brewed in their original form
when they are still fresh. Even it may be consumed in the form of
dandelion tea. Add fresh dandelion leaves or their powdered form in
boiling water. Strain the liquid and drink twice a day. To avoid the
bitter taste of dandelion leaves, consider adding honey to the tea. In
case, you wish to consume dandelion leaves in the form of salad, add
them to other recipe of salad or you may even consume the same plain
with little extra virgin oil.