Natural Hemorrhoid Cures - How to Cure Your Hemorrhoids Naturally
As for those who have hemorrhoids, they often turn to natural ways to help alleviate the pain and discomfort caused by these.
They probably have heard of many topical creams for treatment, but they are not carried away by the false promises of cure which are advertised by these.
Also, cost is a factor and maybe these over-the-counter medications are expensive to purchase and to maintain in the long run.
Knowing also that simple remedies that are within the comforts of one's home is a factor in making these patients choose the more natural way of treating hemorrhoids.
One natural way that is surely employed by most patients of hemorrhoids is drinking a lot of fluids, especially water and fiber-enriched food.
Fiber Fiber is known to help digestion carry out as smooth and easy as possible.
When the right amount of fiber is taken in each day, one is sure to have softer stools, therefore making it easy for your bowels to release them on a daily basis.
Examples of fiber-enriched food are whole grains, such as: -Bread -Pasta and cereals -Tortillas -Oatmeal -Grits -Brown Rice Adding a daily serving of whole grains, which are eaten mostly during breakfast (bread, cereal), will definitely increase your fiber intake.
Fruits Eating fruits as an alternative to most desserts that contain high levels of sugar is also a great way to incorporate fiber into one's diet.
Having vegetables as one's meal as opposed to food containing high fat and cholesterol is a great way to not only increase your fiber, but to also promote a healthy lifestyle for you.
Witch Hazel Another remedy found in nature is witch hazel.
Witch hazel is a plant that is also used in medicine.
Most barbers use witch hazel whenever they accidentally cut the customer.
It is used an alternative to most chemical antiseptics.
Witch hazel is known to cause blood vessels to shrink down, thus preventing it from bleeding externally.
Putting witch hazel, preferably cooled, on your external hemorrhoids is not only a great way to feel comfort, but also help the swelling go down.
They probably have heard of many topical creams for treatment, but they are not carried away by the false promises of cure which are advertised by these.
Also, cost is a factor and maybe these over-the-counter medications are expensive to purchase and to maintain in the long run.
Knowing also that simple remedies that are within the comforts of one's home is a factor in making these patients choose the more natural way of treating hemorrhoids.
One natural way that is surely employed by most patients of hemorrhoids is drinking a lot of fluids, especially water and fiber-enriched food.
Fiber Fiber is known to help digestion carry out as smooth and easy as possible.
When the right amount of fiber is taken in each day, one is sure to have softer stools, therefore making it easy for your bowels to release them on a daily basis.
Examples of fiber-enriched food are whole grains, such as: -Bread -Pasta and cereals -Tortillas -Oatmeal -Grits -Brown Rice Adding a daily serving of whole grains, which are eaten mostly during breakfast (bread, cereal), will definitely increase your fiber intake.
Fruits Eating fruits as an alternative to most desserts that contain high levels of sugar is also a great way to incorporate fiber into one's diet.
Having vegetables as one's meal as opposed to food containing high fat and cholesterol is a great way to not only increase your fiber, but to also promote a healthy lifestyle for you.
Witch Hazel Another remedy found in nature is witch hazel.
Witch hazel is a plant that is also used in medicine.
Most barbers use witch hazel whenever they accidentally cut the customer.
It is used an alternative to most chemical antiseptics.
Witch hazel is known to cause blood vessels to shrink down, thus preventing it from bleeding externally.
Putting witch hazel, preferably cooled, on your external hemorrhoids is not only a great way to feel comfort, but also help the swelling go down.