Hemorrhoids are those uncomfortable, painful lumps found in the rectum and is often times referred to as piles.
These uncomfortable swellings in the anus can become quite embarrassing for even the most outspoken of persons.
Hemorrhoids can affect anyone.
It is said that genetics plays a part in one developing this illness.
Follow these simple tips and help to relieve the discomfort associated with piles.
1.
Use topical treatment.
Utilize over the counter hemorrhoid creams that contain hydrocortisone, or creams containing witch hazel or employ topical numbing agents.
2.
Utilize cold compresses or ice packs to the anus to relieve swelling 3.
Keep the anal area clean.
It is good to shower on a regular basis to cleanse the skin especially around the anus.
You can also utilize warm water instead.
Often times soap may help to aggravate the problem.
Ensure that you dry the area properly after bathing to minimize moisture.
4.
Resist the itch.
Try to avoid itching the hemorrhoids.
Scratching can increase the chances of infection.
Diet plays an important part so try to limit what you consume.
Avoid certain foods such as coffee, beer and strong spices that may help to irritate bowels as they pass.
5.
Make a sitz bath by using Epson salts and soak the area for several minutes a day.
Another way is to soak cotton ball with witch hazel and apply directly to the hemorrhoids.
Which hazel causes the blood vessels to shrink, which helps to reduce the size and discomfort of hemorrhoids.
6.
Avoid using toilet paper.
Often times they can be rough and aids in aggravating the rectal area.
Instead use moist towelettes or wet toilet paper.
Refrain from using perfumed paper as well.
These are just some preventative methods used to help you to avoid hemorrhoids.
But that's not all Pay Close Attention Here!!