- 1). Talk to your doctor before starting to take glutathione. Your doctor will advise you on how to properly take the supplement, whether it will interact with any other medications you are currently taking and so on. Use glutathione exactly as prescribed or directed.
- 2). Use glutathione exactly as prescribed or directed. An exact recommended dosage for this supplement has not been established, but daily dosage ranges from 50 to 600 milligrams. Exact dosage will vary based on doctor's orders and what it's used for by the individual.
- 3). Store away from damp places like the bathroom, kitchen sink or refrigerator. Also keep this supplement stored away from direct light and heat.
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