Health & Medical Anti Aging

Aging Process - Symptoms Of Aging In Our Body

The aging process affects almost all the organs and tissues of our body.
Thymus Gland produces hormones that stimulate the production of certain infection-fighting cells.
This gland begins to shrink at puberty, causing immune system response to slowly decline as aging sets in our body.
There is gradual deterioration of immune System.
The functioning population of T cells (white blood cells) declines with age.
Also, T cells subjected to trauma take longer to renew in the elderly.
Bones are living systems and are constantly being remodeled (torn down and rebuilt).
After about age 35, and more in women than men, the forces of breakdown begin to overtake the rebuilding processes as bones become porous and brittle, leaving an individual vulnerable to fractures.
Women are prone to diseases like osteoporoses with aging.
In many elderly, joints begin to wear down, get stiff, and deteriorate.
Cartilage melts away, causing bones to brush against each other unprotected, leading to arthritis.
Muscles/Fat:There is a rapid decline of muscle mass by as much as 25% between the ages of 30 and 70, if adequate exercise is not maintained.
The body redistributes fat with age, from just underneath the skin to deeper areas of the body.
In women fat is stored in the hips and thighs and in men it is stored in the abdominal area.
The hand-grip strength of a 75-year-old is only about much less than that of a 30-year-old.
There is generally no decline in output since the heart is able to pump more efficiently, despite the fact the heart grows slightly larger with age.
Many people see a 20% decline in maximum rate during exercise after age 40, because the heart becomes less responsive to stimulation from the nervous system.
The heart uses less oxygen as we age.
In men, a 1% decline with each year of life can be expected.
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