How to Use Wonderfarm Coconut Water
- 1). Drink a glass of coconut water if you're feeling sick to your stomach or have indigestion. Coconut water has an alkalizing effect, so it mitigates the effects of acidic foods on the body.
- 2). Have a drink of coconut water for a great source of vitamins, minerals, enzymes and antioxidants. A serving of coconut water has more than twice the amount of potassium as a banana and the combination of vitamins and minerals is thought to slow the aging process.
- 3). Reduce your risk of heart attack and stroke by drinking coconut water, which has been shown to reduce high blood pressure and improve blood circulation, thus helping to prevent your risk of various heart diseases.
- 4). Rehydrate and help your body to retain water and have coconut water after playing sports and athletic activity. Because of its high electrolyte content, coconut water is often referred to as "nature's Gatorade" and can be used like a sports drink.
