My idea is simple.
If you can produce faster hair growth than the rate at which you are losing hair, you will be able to stop the process of hair loss and eventually regrow your hair.
In this article I am going to consider some of the reasons why you may be losing your hair and how to rectify them.
You are what you eat.
I hear many people say this but few people taking heed.
Although you will not turn in to a plate of greasy chips if that is all you eat, internal changes will occur, and your hormone levels will change and biochemical balance will be upset.
This will show on your physical appearance.
Your hair will start to look dull and unhealthy.
Its growth may be stunted.
And eventually it will begin to fall out.
However this process can be reversed by rectifying the problem that we started with.
A lack of the supply of vitamins, nutrients, and ions that are needed for healthy hair growth.
In order to grow your hair faster, you will to study your diet, and see what is missing from it that may be damaging your hair.
Once you have found the source of your hair loss you will need to either start taking vitamin supplements or monitoring your diet to provide everything your hair needs to grow.
You may also be interested in taking hair growth vitamins which will attempt to correct the problems with your current internal biochemistry by interfering with certain enzyme pathways and stopping the production of destructive hormones.
They may also provide vitamins that will help your hair receive the nutrients it needs.