Causes of Panic Attacks
When a panic attack occurs you will experience intense anxiety.
This is characterized by the thought of fear and apprehension, which is accompanied by several issues.
Things such as heart palpitations, shortness of breath, sweating, trembling and a host of others.
Unfortunately science hasn't figured out what is the cause of panic attacks, but there are things and situations that play major roles.
Experts have determined that your genetics could possibly have a role.
Check your family history and see if anything is present in older generations.
It is the same way hair and color is passed down by one or both parents.
If you have a panic disorder that runs in the family, see a doctor and see if you can get a true diagnosis.
Along the way you may find other disorders and conditions as well.
Abnormalities in the brain can be a cause as well.
Sometimes when the brain deals with panic disorder, there are certain changes that occur.
Recent studies have suggested that panic attacks can also happen at the same time as psychotic disorders.
The two most common areas are schizophrenia or post traumatic stress disorder.
Sometimes though, these can actually lead to panic attacks.
If a psychotic episode is present, it could be an indicator of specific anxiety disorders that are soon to follow.
A common transitional issue is PTSD as well.
Then again, research has also shown that the body's response to danger can play a major role in panic attacks.
When a person is threatened, there is a natural alarm in the body that increases your heart rate dramatically.
When you endure a panic attack, these same areas are triggered even when there is no present danger.
We're not sure why this occurs when danger isn't around.
Then of course you have normal life stress, which can also be a cause.
It might be something traumatic like a death in the family or maybe divorce.
There is research that shows when stress lowers your resistance, the physical predisposition may trigger the attack.
Addiction is the environmental side of inducement.
This can be anything from intoxication, withdrawals, substance abuse, or even gambling.
Even though this can trigger a panic attack or create a disorder, there is a possibility that both biological and environmental causes will also contribute.
The truth is these can happen out of the blue.
However, it is possible to bring it about yourself by responding to the physical symptoms associated with an attack.
For instance, if you are experiencing a racing heart beat and dealing with panic disorder, the real reason might be because of medication, but you believe it is a symptom of an attack surfacing.
It is also possible that you bring on an attack because of the anxiety.
This is due to the fear which is associated this ailment.
In the end we don't fully understand the exact cause of anxiety disorders, which is why it's important to seek treatment through therapy.
This is characterized by the thought of fear and apprehension, which is accompanied by several issues.
Things such as heart palpitations, shortness of breath, sweating, trembling and a host of others.
Unfortunately science hasn't figured out what is the cause of panic attacks, but there are things and situations that play major roles.
Experts have determined that your genetics could possibly have a role.
Check your family history and see if anything is present in older generations.
It is the same way hair and color is passed down by one or both parents.
If you have a panic disorder that runs in the family, see a doctor and see if you can get a true diagnosis.
Along the way you may find other disorders and conditions as well.
Abnormalities in the brain can be a cause as well.
Sometimes when the brain deals with panic disorder, there are certain changes that occur.
Recent studies have suggested that panic attacks can also happen at the same time as psychotic disorders.
The two most common areas are schizophrenia or post traumatic stress disorder.
Sometimes though, these can actually lead to panic attacks.
If a psychotic episode is present, it could be an indicator of specific anxiety disorders that are soon to follow.
A common transitional issue is PTSD as well.
Then again, research has also shown that the body's response to danger can play a major role in panic attacks.
When a person is threatened, there is a natural alarm in the body that increases your heart rate dramatically.
When you endure a panic attack, these same areas are triggered even when there is no present danger.
We're not sure why this occurs when danger isn't around.
Then of course you have normal life stress, which can also be a cause.
It might be something traumatic like a death in the family or maybe divorce.
There is research that shows when stress lowers your resistance, the physical predisposition may trigger the attack.
Addiction is the environmental side of inducement.
This can be anything from intoxication, withdrawals, substance abuse, or even gambling.
Even though this can trigger a panic attack or create a disorder, there is a possibility that both biological and environmental causes will also contribute.
The truth is these can happen out of the blue.
However, it is possible to bring it about yourself by responding to the physical symptoms associated with an attack.
For instance, if you are experiencing a racing heart beat and dealing with panic disorder, the real reason might be because of medication, but you believe it is a symptom of an attack surfacing.
It is also possible that you bring on an attack because of the anxiety.
This is due to the fear which is associated this ailment.
In the end we don't fully understand the exact cause of anxiety disorders, which is why it's important to seek treatment through therapy.
