Seeking home remedies for heartburn and indigestion? Are you suffering from heartburn or acid reflux? When it comes to heartburn or acid reflux, one of the most common medications that is being used is antacids.
If you are using antacids, it is important for you to be aware of the possible side effects.
Antacids happen to contain a substance called aluminum, which is linked to Alzheimer's disease and senility.
If possible, it is always better to achieve heartburn relief with natural remedies that are harmless rather than depend on medications that can cause harmful side effects.
Here are 2 home remedies for heartburn and indigestion.
1) Chicory Root Chicory root is a bitter herb and contains escarole and endive.
You can prepare a tea using chicory root.
Just boil one and a half cup of chicory root for around 5 to 10 minutes.
Allow it to cool down to room temperature before drinking it.
This tea can be very effective for acid reflux or heartburn condition.
Another way to use chicory root is to add it to your salad.
Eating foods that are alkaline in nature is probably one of the best ways to protect yourself against heartburn or acid reflux.
2) Pineapples Do you love to eat pineapples? If you do, that's great! Pineapples, being a store house of enzymes, can be a very effective solution for heartburn and acid reflux condition.
This wonder fruit can help you heal your wound and reduce inflammation.
You may want to consider drinking fresh pineapple juice on a regular basis.
This can help you relief your heartburn or acid reflux condition.
The natural remedies listed above can be very effective for temporary heartburn relief.