Help With Asthma - 4 Ways To Help With Asthma Symptoms
The first thing to do for people who need help with asthma is to get medical help.
Your doctor will be able to diagnose it properly for you, and recommend some medications to best manage the disease.
The medications however, can be dangerous, expensive and they come with side effects that make you feel crappier.
For most of us, myself included, breathing is one of the most natural things that we do, it is something I do not even think about.
But for Asthma sufferers, it can be the difference to getting that next breath, which for some, can be difficult, painful and scary.
•The surroundings of an asthma patient, can determine the next asthma attack.
Smoke is one of the triggers for asthma, so if you live with a loved who sufferers from this disease, or you are a smoker and you suffer from this disease, the first thing that you must do is to quit.
Quitting anything is never easy, but if it helps you with your asthma or helps a loved one, there is really no question about it.
The lesson here is to minimize the exposure of a sufferer to dust and other pollutants like smoke.
•Also, we bond with our pets so intimately.
However for an asthma sufferer, having a pet around can be detrimental to their health.
Animal hair is one of the biggest culprits, and as much as I hate to say this, it will help your asthma if you got rid of it.
Once you do, make sure you get rid of all the hair in the house, by vacuuming thoroughly.
•Coffee to the rescue.
Do not go overboard with this, but coffee has been said to be a potent bronchodilator.
This means that it is able to open your passageways, allowing the air to pass more easily to the lungs.
Tea and cocoa also have the same effect.
So the next time you feel like an attack is coming and you do not have your medicine, just have some coffee.
•Dairy products like milk or cheese are one of the biggest culprits to an asthma sufferer.
This is because they constrict the bronchial passageways, making it difficult to breathe.
There is a lot of help available for asthma sufferers today, some of which are natural and some which involve normal medicine.
The bottom line is, your disease is manageable and you can relief the symptoms of asthma for good.
Your doctor will be able to diagnose it properly for you, and recommend some medications to best manage the disease.
The medications however, can be dangerous, expensive and they come with side effects that make you feel crappier.
For most of us, myself included, breathing is one of the most natural things that we do, it is something I do not even think about.
But for Asthma sufferers, it can be the difference to getting that next breath, which for some, can be difficult, painful and scary.
•The surroundings of an asthma patient, can determine the next asthma attack.
Smoke is one of the triggers for asthma, so if you live with a loved who sufferers from this disease, or you are a smoker and you suffer from this disease, the first thing that you must do is to quit.
Quitting anything is never easy, but if it helps you with your asthma or helps a loved one, there is really no question about it.
The lesson here is to minimize the exposure of a sufferer to dust and other pollutants like smoke.
•Also, we bond with our pets so intimately.
However for an asthma sufferer, having a pet around can be detrimental to their health.
Animal hair is one of the biggest culprits, and as much as I hate to say this, it will help your asthma if you got rid of it.
Once you do, make sure you get rid of all the hair in the house, by vacuuming thoroughly.
•Coffee to the rescue.
Do not go overboard with this, but coffee has been said to be a potent bronchodilator.
This means that it is able to open your passageways, allowing the air to pass more easily to the lungs.
Tea and cocoa also have the same effect.
So the next time you feel like an attack is coming and you do not have your medicine, just have some coffee.
•Dairy products like milk or cheese are one of the biggest culprits to an asthma sufferer.
This is because they constrict the bronchial passageways, making it difficult to breathe.
There is a lot of help available for asthma sufferers today, some of which are natural and some which involve normal medicine.
The bottom line is, your disease is manageable and you can relief the symptoms of asthma for good.
