If you're trying to stop smoking or have stopped smoking then one of the best things you can do for your body is to give your lungs a fresh start with a lung detox.
This will remove the tar from your lungs along with any other toxins that have collected over the period of time that you have been a smoker.
So what are the benefits when you remove tar from the lungs?

• Your lungs will become healthy again
• Your cravings for cigarettes will stop
• Your breath will become clean
• You'll stop coughing
• You'll reduce the risk of developing lung cancer
• You'll lessen the risk of a heart attack
• You will reduce the chances of throat or larynx cancer
• You'll greatly reduce the risk of a stroke

The benefits are many, far reaching and obvious.
So what is a lung detox and how does it remove the tar from the lungs? Using a mixture of vitamins in the correct dosage and some simple exercises, over the period of just a few days the benefits of lung detoxification can be felt.
For the first few days it's not very pleasant as the tar is released from the lungs, so it's recommended that some tissues are kept close at hand.
The will also be released into the body and removed by natural means.
After a week, it is not uncommon that heightened feeling of euphoria is very often experienced from to the extra oxygen passing through the lungs and into the bloodstream due to the removal of the tar and toxins.
After just a few months the tar and toxins are fully removed from the lungs, body and bloodstream and so it's very unlikely that an ex smoker will take up the habit again.