Have you ever had a yeast infection? Do you currently have a yeast infection? Are you currently looking for a cure for it? Whatever your case, you will want to pay attention to this article.
In this article, we will answer three of the most popular questions about yeast infections.
Specifically, we'll discuss the foods you should avoid, the water you should be drinking, and the vitamins you should be taking.
Let's get started! Questions 1.
"Are There Any Foods I Should be Avoiding?" Sugars provide a rich environment for yeast fungus to grow in.
Since this is the case, it's important to avoid eating sweet foods.
Reduce the amount of alcohol you drink.
Watch your intake of honey, dairy products, and bread.
Question 2.
"Does Drinking Water Help?" Absolutely.
As the yeast fungus dies in your body, the dead fungus releases toxins into your body.
By drinking large amount of water, you will effectively be able to flush these toxins from your body.
Question 3.
"Should I Be Taking Any Vitamins Or Herbs?" Rosemary, marjoram, thyme, ginger, garlic, and even olive oil will help combat the yeast fungus in your body.
Additionally, Vitamin C, Vitamin E and Zinc will amp up your immune system.
Vitamin B will also help your body fight infection.
So there you have the answers to the three most common question regarding yeast infections.
Avoid the intake of excessive amounts of sugar, drink large amounts of water, and start taking vitamins and if you can, herbs.
Not only will this fight any current yeast infections, it will keep any brewing infections at bay.
Start doing this as soon as possible.
Your body will thank you!