Bowel Acting Irritable? - How to Manage Bowel Irritation
Bowel irritation may be caused by a lot of factors.
This may be because of functional disorders such as irritable bowel disorder, or because of inflammatory bowel diseases such as crohn's disease and ulcerative colitis.
It may also be because of malabsorption of lactose, or bacterial or parasitic infestations.
There are many causes of bowel irritation but the manifestations are often similar.
Bowel irritation is characterized by chronic abdominal pain, discomfort, bloating or abdominal distention, constipation or diarrhea, flatulence, nausea, vomiting, cramping, and alteration of bowel habits.
The management for bowel problems include high fiber diet and prescribed medications such as laxatives and antispasmodics.
Regular intake of soluble fiber may be beneficial for those who are constipated.
Soluble fiber can reduce overall symptoms but will not reduce pain.
For people who do not adequately respond to dietary fiber, laxatives are used.
The use of antispasmodic drugs help in treating cramps or diarrhea.
Some herbs are found to be effective in managing bowel problems.
These herbs include peppermint oil, iberogast, and cannabis.
Peppermint oil comes in enteric-coated capsules and have been suggested to relieve bowel irritation symptoms in adults and children.
There is good evidence of a beneficial effect of these capsules but caution is required not to chew or break the enteric coating otherwise gastro esophageal reflux may occur as a result of lower esophageal sphincter relaxation.
Nausea and perianal burning occur as side effects of peppermint oil.
Other alternative medicines for bowel irritation are acupuncture and yoga another one is probiotics.
Probiotics can be beneficial in the treatment of bowel diseases.
Taking 10 billion to 100 billion beneficial bacteria per day is recommended for good results.
Yogurt is made using probiotics that may help ease symptoms of bowel disorder.
Whichever treatment you choose to manage your bowel problems, remember to seek the help of a medical professional first.
Then go with the treatment option which best suits you.
This may be because of functional disorders such as irritable bowel disorder, or because of inflammatory bowel diseases such as crohn's disease and ulcerative colitis.
It may also be because of malabsorption of lactose, or bacterial or parasitic infestations.
There are many causes of bowel irritation but the manifestations are often similar.
Bowel irritation is characterized by chronic abdominal pain, discomfort, bloating or abdominal distention, constipation or diarrhea, flatulence, nausea, vomiting, cramping, and alteration of bowel habits.
The management for bowel problems include high fiber diet and prescribed medications such as laxatives and antispasmodics.
Regular intake of soluble fiber may be beneficial for those who are constipated.
Soluble fiber can reduce overall symptoms but will not reduce pain.
For people who do not adequately respond to dietary fiber, laxatives are used.
The use of antispasmodic drugs help in treating cramps or diarrhea.
Some herbs are found to be effective in managing bowel problems.
These herbs include peppermint oil, iberogast, and cannabis.
Peppermint oil comes in enteric-coated capsules and have been suggested to relieve bowel irritation symptoms in adults and children.
There is good evidence of a beneficial effect of these capsules but caution is required not to chew or break the enteric coating otherwise gastro esophageal reflux may occur as a result of lower esophageal sphincter relaxation.
Nausea and perianal burning occur as side effects of peppermint oil.
Other alternative medicines for bowel irritation are acupuncture and yoga another one is probiotics.
Probiotics can be beneficial in the treatment of bowel diseases.
Taking 10 billion to 100 billion beneficial bacteria per day is recommended for good results.
Yogurt is made using probiotics that may help ease symptoms of bowel disorder.
Whichever treatment you choose to manage your bowel problems, remember to seek the help of a medical professional first.
Then go with the treatment option which best suits you.
