3 Causes of Facial Wrinkles You Can Avoid With Skin Care and Healthy Habits
To be able to prevent and reduce wrinkles you need to know the causes of facial wrinkles first.
Most people are unaware of the causes of facial wrinkles and don't really know what to do except using a skin cream.
But there is much more you can do, and it will be uncovered right here.
1.
Decrease of Collagen and Elastin Collagen and elastin are vital proteins for skin smoothness and firmness.
The growth of them is high when we are young, but as we age it gets lower.
This causes typical signs of aging like wrinkles, lines and sagging.
This process can be prevented and counteracted though.
When the skin gets all the vital nutrients it is able to create more collagen and elastin, so make sure you nourish your skin from the inside with a nutritious diet and natural supplements if needed.
You can also counteract it effectively with a topical anti aging cream, if it is made of ingredients proven to stimulate an increased growth collagen and elastin.
2.
Free Radical Damage The amount of free radicals in the body increases over the years and this is bad news because they cause damage and aging.
They increase especially if you have unhealthy habits like smoking, drinking alcohol, eating junk food or just plain emotional stress.
Antioxidants destroy the free radicals though, so if you eat a diet rich in antioxidants and use antioxidant-rich skin care you can effectively reduce the amount of free radicals in your body.
3.
Hyaluronic Acid This acid is like glue between the proteins in your skin, and is vital for firm skin.
But as you get older there is a loss of hyaluronic acid which causes sagging, dark eye circles and loss of youthful appearance.
There are skin care ingredients that boost the level hyaluronic acid, and gradually increase it to the level found in a younger person.
One ingredient that is proven to do this is Phytessence Wakame, a completely natural ingredient from Japanese sea alga.
Most people are unaware of the causes of facial wrinkles and don't really know what to do except using a skin cream.
But there is much more you can do, and it will be uncovered right here.
1.
Decrease of Collagen and Elastin Collagen and elastin are vital proteins for skin smoothness and firmness.
The growth of them is high when we are young, but as we age it gets lower.
This causes typical signs of aging like wrinkles, lines and sagging.
This process can be prevented and counteracted though.
When the skin gets all the vital nutrients it is able to create more collagen and elastin, so make sure you nourish your skin from the inside with a nutritious diet and natural supplements if needed.
You can also counteract it effectively with a topical anti aging cream, if it is made of ingredients proven to stimulate an increased growth collagen and elastin.
2.
Free Radical Damage The amount of free radicals in the body increases over the years and this is bad news because they cause damage and aging.
They increase especially if you have unhealthy habits like smoking, drinking alcohol, eating junk food or just plain emotional stress.
Antioxidants destroy the free radicals though, so if you eat a diet rich in antioxidants and use antioxidant-rich skin care you can effectively reduce the amount of free radicals in your body.
3.
Hyaluronic Acid This acid is like glue between the proteins in your skin, and is vital for firm skin.
But as you get older there is a loss of hyaluronic acid which causes sagging, dark eye circles and loss of youthful appearance.
There are skin care ingredients that boost the level hyaluronic acid, and gradually increase it to the level found in a younger person.
One ingredient that is proven to do this is Phytessence Wakame, a completely natural ingredient from Japanese sea alga.
