9 Easy Ways to Make Your Penis Rock Hard
Do you get soft or weak erections? Erectile dysfunction is a sexual problem that affects millions of men.
It is needless to say that it can put you under a lot of stress.
However, this is a problem that can be treated even without prescription drugs.
Here are some easy and effective ways to help you get harder and rock solid erections each and every time you get intimate with your partner: 1.
Enjoy More Foreplay Most men do not understand the importance of foreplay.
Spending enough time on foreplay can warm up things for a great intercourse.
Not just this, your woman is also going to enjoy those special moments when you caress her.
2.
Avoid Tight Underpants If you want to enjoy better sex, its time to throw away your tight underpants.
This is because they can reduce blood flow to your penis and hamper your ability to get harder erections.
Wear lose boxers.
This can also help increase your semen production and sperm count.
3.
Consider Having Green Tea Green tea is not just good for weight loss but is also great for your erections.
It can help flush out toxins and free radicals from your body.
Thus, it can help increase blood flow to the penis so that you can get harder and stiffer erections.
Yet another benefit of green tea is that it can help you maintain a healthy body weight.
By reducing body fat, green tea can do wonders for your erections.
Just a few cups a day are more than enough.
4.
Have Some Chocolate Chocolate is an excellent aphrodisiac.
It is rich in flavonoids that release certain chemicals in your body which help in increasing blood flow to the penis.
This can help you achieve rock solid erections.
5.
Try Some Coffee Coffee can give a major energy boost.
It can speed up your metabolism and increase blood circulation too.
It can help you go on for the whole night.
Thus, consider having a cup of coffee before having sex with your partner.
6.
Chillies are Good for Erections too Chillies are also great for your erections.
You must have noticed your face getting flushed after having curry.
This is an effect of increased blood flow.
When you consume chillies blood vessels dilate and blood flow is increased throughout your body, including to your penis.
This can help a great deal in improving strength of your erections.
7.
Include Cherries in Your Diet Cherries are rich in anthocyannins.
These are compounds that are excellent for protecting your arterial walls.
They also help prevent formation of plaque in the arteries.
Thus, they can help ensure better blood flow to the penis resulting in harder, stiffer and stronger erections.
8.
Have Porridge I know you don't like it but oats are great for reducing cholesterol in your body.
They are also excellent for increasing testosterone production.
Thus, including porridge in your diet is a great way to enhance rigidity of your erections.
9.
Try Natural Penis Pills Natural penis pills, are undoubtedly the best way to improve your sex life.
Such pills are a safe and effective alternative to harsh prescription drugs.
Such pills increase blood circulation to the penis and stimulate testosterone production in your body to ensure better sexual and reproductive function.
Though they do not produce instant results, they build your body's reserves slowly and effectively so that you can get a rock solid erection each and every time you get intimate with your partner.
Some of the most potent pills come with ingredients like pomegranate ellagic acid and Bioperine that ensure faster and better results.
Top of the line pills do not have side effects and are recommended by doctors too.
So, if you want to get harder and stiffer erections, check out the best penis pills that have been getting incredible user reviews.
It is needless to say that it can put you under a lot of stress.
However, this is a problem that can be treated even without prescription drugs.
Here are some easy and effective ways to help you get harder and rock solid erections each and every time you get intimate with your partner: 1.
Enjoy More Foreplay Most men do not understand the importance of foreplay.
Spending enough time on foreplay can warm up things for a great intercourse.
Not just this, your woman is also going to enjoy those special moments when you caress her.
2.
Avoid Tight Underpants If you want to enjoy better sex, its time to throw away your tight underpants.
This is because they can reduce blood flow to your penis and hamper your ability to get harder erections.
Wear lose boxers.
This can also help increase your semen production and sperm count.
3.
Consider Having Green Tea Green tea is not just good for weight loss but is also great for your erections.
It can help flush out toxins and free radicals from your body.
Thus, it can help increase blood flow to the penis so that you can get harder and stiffer erections.
Yet another benefit of green tea is that it can help you maintain a healthy body weight.
By reducing body fat, green tea can do wonders for your erections.
Just a few cups a day are more than enough.
4.
Have Some Chocolate Chocolate is an excellent aphrodisiac.
It is rich in flavonoids that release certain chemicals in your body which help in increasing blood flow to the penis.
This can help you achieve rock solid erections.
5.
Try Some Coffee Coffee can give a major energy boost.
It can speed up your metabolism and increase blood circulation too.
It can help you go on for the whole night.
Thus, consider having a cup of coffee before having sex with your partner.
6.
Chillies are Good for Erections too Chillies are also great for your erections.
You must have noticed your face getting flushed after having curry.
This is an effect of increased blood flow.
When you consume chillies blood vessels dilate and blood flow is increased throughout your body, including to your penis.
This can help a great deal in improving strength of your erections.
7.
Include Cherries in Your Diet Cherries are rich in anthocyannins.
These are compounds that are excellent for protecting your arterial walls.
They also help prevent formation of plaque in the arteries.
Thus, they can help ensure better blood flow to the penis resulting in harder, stiffer and stronger erections.
8.
Have Porridge I know you don't like it but oats are great for reducing cholesterol in your body.
They are also excellent for increasing testosterone production.
Thus, including porridge in your diet is a great way to enhance rigidity of your erections.
9.
Try Natural Penis Pills Natural penis pills, are undoubtedly the best way to improve your sex life.
Such pills are a safe and effective alternative to harsh prescription drugs.
Such pills increase blood circulation to the penis and stimulate testosterone production in your body to ensure better sexual and reproductive function.
Though they do not produce instant results, they build your body's reserves slowly and effectively so that you can get a rock solid erection each and every time you get intimate with your partner.
Some of the most potent pills come with ingredients like pomegranate ellagic acid and Bioperine that ensure faster and better results.
Top of the line pills do not have side effects and are recommended by doctors too.
So, if you want to get harder and stiffer erections, check out the best penis pills that have been getting incredible user reviews.
