Herbs for Tinnitus: Eating and Drinking Your Way to Health
Tinnitus is the scientific term for that buzzing / ringing/ humming / whistling sound that originates from within the ear and not from the outside environment.
It is also sometimes described as the sound similar to the sounds you hear when you put a large empty seashell to your ear or it even sounds like running water to some.
And it can certainly be a cause of irritation or lessened listening capacity especially if it affects both ears, which in some cases do happen.
Along with medical solutions that range from the simplest, which is continuous medication, to the most complex which requires surgical operations, there have been several other options given that are more economical and all-natural.
Along with the option of relaxation techniques, meditation, hypnosis and acupuncture, there has been a proliferation of herbs for tinnitus suggested as alternative medication.
Here are a few of those alternative herbal medicines for tinnitus:
It is also sometimes described as the sound similar to the sounds you hear when you put a large empty seashell to your ear or it even sounds like running water to some.
And it can certainly be a cause of irritation or lessened listening capacity especially if it affects both ears, which in some cases do happen.
Along with medical solutions that range from the simplest, which is continuous medication, to the most complex which requires surgical operations, there have been several other options given that are more economical and all-natural.
Along with the option of relaxation techniques, meditation, hypnosis and acupuncture, there has been a proliferation of herbs for tinnitus suggested as alternative medication.
Here are a few of those alternative herbal medicines for tinnitus:
- Ginkgo Biloba - Probably one of the very few herbs for tinnitus that has undergone scientific study.
Although there have been studies that failed to see any benefits gained from Gingko, there are hundreds of other European studies that show numerous conditions that can be alleviated by the Ginkgo herb.
Although its curative properties take a long time to take effect, it's still one of the most popular among all the curative herbs for tinnitus.
Normally taken as a drink so think of it as tea, bring out the lemon and sugar, then enjoy! - Sesame seeds - Though sesame seed hamburger buns come to mind, it's a little known fact that sesame seeds were used by Chinese herbalist in treating tinnitus.
It is probably one of the oldest medicinal herbs for tinnitus.
Check out recipes online on how you can create delicious foodstuff with the sesame seed.
Being medicinal doesn't have to imply yucky concoctions all the time. - Spinach - Popeye wins again.
Zinc is prevalent in Spinach and zinc deficiency is most often associated to tinnitus and other hearing loss diseases.
Of course, this would mean other vegetable that's zinc-rich can also qualify as medicalherbs for tinnitusso you can go on and eat cucumbers, string beans, asparagus and lots more.
