Treating Allergies Without Shots
Treating Allergies Without Shots
Under-the-Tongue Medication May Be Safe for Adults and Children
The American Lung Association offers these tips to combat dust mites without drugs:
Treating Allergies Without Shots
Under-the-Tongue Medication May Be Safe for Adults and Children
Defeating Dust Mites
The American Lung Association offers these tips to combat dust mites without drugs:
- Cover mattresses and pillows with airtight plastic or vinyl covers.
- Wash bedding in hot water (at least 130 F).
- Remove stuffed animals from the bedroom.
- Remove upholstered furniture and fabric-covered items from the bedroom.
- Use washable curtains and area rugs.
- Do not allow furry or feathered pets in the bedroom.
- Remove carpets, especially in the bedrooms and basement.
- Clean floors with a wet mop.
- Vacuum regularly, using special allergen-controlling bags or machines.
- Clear any clutter that is likely to collect dust.
- Improve ventilation.
- Stop using humidifiers.
- Dehumidify and keep the humidity level below 60%.
- Place filters over heating vents.
- Use high-efficiency air filters on heating ducts.
- Use air cleaners.
