Health Benefits of Grapes and Seaweed
Diets rich in grapes can help you lose weight easily and quickly. The reason? Grapes have a diuretic effect and stimulates the elimination of water.
In addition to being an important ally in the fight against weight, eating grapes brings many health benefits. Due to the rich content of manganese, vitamin B6, B1, potassium, vitamin C and flavonoids, researchers say that diets with good quantities of grapes can do the following:
1. Protects the heart. Thanks to flavonoids (chercetina and resveratrol), grapes have the ability to protect against heart disease.
2. Improves blood circulation. Resveratrol, an antioxidant found in grapes, is designed to improve blood circulation by 30%.
3. Fight against cancer. Another antioxidant found in grape prostilbenus. In one study, a team of U.S. researchers discovered a natural antioxidant that fights free radicals and helps to lower cholesterol.
4. Reduces the risk of Alzheimer's. Moderate consumption of red wine provides protection against Alzheimer's disease, according to a study. Resveratrol prevents storage of amyloid plaques are an indicator of Alzheimer's disease.
5. Grapes are recommended in cases of hypertension. If you have problems with blood pressure, drinking a glass of wine after dinner can help you. French researchers have discovered that wine consumed regularly and in moderate amounts is very beneficial for the general health of the entire body.
Seaweed Fights Cancer
In addition to the great benefits seen by grapes, another healthy food that we would like to discuss is seaweed, which can be found growing in many different types of water bodies. Seaweed are single-cell plants, microscopic or multicellular. They have a high content of non-metals and minerals (iron, potassium, iodine, magnesium, calcium, manganese, copper, gold, zinc), amino acids (cystine, lysine, tyrosine), lipids, sugars, mucilage, vitamins (A, B, C , D1, D2, E, F, K, PP) fiber soluble and insoluble protein.
Depending on the specific seaweed family they belong to, the protein content varies; for example:
* Brown had the lowest (8-15%);
* Green (15-25%);
* Red (28-47%).
Because of the rich and diverse elements, seaweed are nicknamed "sea water concentrates". Seaweed have multiple properties, nutrients, tonics, healing, vitalizing. Cytotoxic action helps to destroy cancer cells, lowers blood sugar, improves metabolic processes and promotes the exchange of substances in the body and tones, and stimulates the endocrine glands.Seaweed can be used in several way:
* Food: salads, soups, sauces, appetizers;
* Powder: tea, capsules;
* Partial baths in painful areas for healing and antibacterial effects;It is good for: dermatological diseases, respiratory diseases, urinary disorders, stress, glandular disorders, anemia carentiale, physical and mental fatigue, blurred vision (due to cataract, ocular atherosclerosis, diabetic eye degeneration), metabolic disorders, rheumatic diseases, low immunity, cosmetics.
In addition to being an important ally in the fight against weight, eating grapes brings many health benefits. Due to the rich content of manganese, vitamin B6, B1, potassium, vitamin C and flavonoids, researchers say that diets with good quantities of grapes can do the following:
1. Protects the heart. Thanks to flavonoids (chercetina and resveratrol), grapes have the ability to protect against heart disease.
2. Improves blood circulation. Resveratrol, an antioxidant found in grapes, is designed to improve blood circulation by 30%.
3. Fight against cancer. Another antioxidant found in grape prostilbenus. In one study, a team of U.S. researchers discovered a natural antioxidant that fights free radicals and helps to lower cholesterol.
4. Reduces the risk of Alzheimer's. Moderate consumption of red wine provides protection against Alzheimer's disease, according to a study. Resveratrol prevents storage of amyloid plaques are an indicator of Alzheimer's disease.
5. Grapes are recommended in cases of hypertension. If you have problems with blood pressure, drinking a glass of wine after dinner can help you. French researchers have discovered that wine consumed regularly and in moderate amounts is very beneficial for the general health of the entire body.
Seaweed Fights Cancer
In addition to the great benefits seen by grapes, another healthy food that we would like to discuss is seaweed, which can be found growing in many different types of water bodies. Seaweed are single-cell plants, microscopic or multicellular. They have a high content of non-metals and minerals (iron, potassium, iodine, magnesium, calcium, manganese, copper, gold, zinc), amino acids (cystine, lysine, tyrosine), lipids, sugars, mucilage, vitamins (A, B, C , D1, D2, E, F, K, PP) fiber soluble and insoluble protein.
Depending on the specific seaweed family they belong to, the protein content varies; for example:
* Brown had the lowest (8-15%);
* Green (15-25%);
* Red (28-47%).
Because of the rich and diverse elements, seaweed are nicknamed "sea water concentrates". Seaweed have multiple properties, nutrients, tonics, healing, vitalizing. Cytotoxic action helps to destroy cancer cells, lowers blood sugar, improves metabolic processes and promotes the exchange of substances in the body and tones, and stimulates the endocrine glands.Seaweed can be used in several way:
* Food: salads, soups, sauces, appetizers;
* Powder: tea, capsules;
* Partial baths in painful areas for healing and antibacterial effects;It is good for: dermatological diseases, respiratory diseases, urinary disorders, stress, glandular disorders, anemia carentiale, physical and mental fatigue, blurred vision (due to cataract, ocular atherosclerosis, diabetic eye degeneration), metabolic disorders, rheumatic diseases, low immunity, cosmetics.
