How to Balance Your Chakras
Learning to balance your chakras is an important tool for your well being.
There are several methods by which to achieve chakra balancing.
Some use specially trained energy professionals, some make use of special charms or crystals, while many methods of chakra balancing can be attained with a simple form of meditation and the power of positive affirmations.
Find Out If Your Chakras Need Balancing Our chakras vibrate and rotate all the time with the physical life energy that's within us all.
When chakras are out of balance they become blocked, and this can create chaos in our lives.
This imbalance may create sickness, low self-esteem, obesity and low immune system response causing illness.
It is possible to check your chakras using a pendulum or simply feeling the energy with your hands.
If these methods produce no results, you might locate an energy worker who has the ability to teach you how to intuit which of your chakras need balancing.
Chakra Balance With Meditation A chakra balancing meditation is not difficult and can be done, anywhere, anytime by reciting simple affirming statements.
To accomplish this, you might study a little to what area of the body each chakra affects.
Recite positive statements while visualizing the associated chakra color, or holding the associated chakra gemstone.
How To Balance Your Chakras With Aromatherapy Using aromatherapy can be quite beneficial in chakra balancing.
The use of some types of essential oils that correspond with each of the chakras will enhance the strength of your entire body and spiritual mind.
Ways to include aromatherapy include using diffusers, mists, massage therapy, baths, soaps, fragrances or candles.
How to Balance Chakras With Color Each of our chakras has an associated color and color therapy is helpful in using the colors of the rainbow to assist each chakra to come into balance.
Using gemstones while performing chakra balancing meditation, visualizing corresponding colors, or even implementing Feng Shui into your home can help keep the chakras balanced.
Reiki For Chakra Balancing A Reiki practitioner is trained to use ancient Reiki symbols and the Universal Life Force energy to channel healing energy to unbalanced portions of our bodies and auras.
Reiki is a great way to reach chakra balancing since it promotes the opening of all our energy channels to bring healing to the body, mind and spirit.
A Reiki practitioner can incorporate other therapies including aromatherapy, crystals, meditation, or Bach Flower remedies to assist the energy flow.
You can also learn how to perform Reiki on yourself, without the use of a trained practitioner.
How To Balance Chakras With Visual Images Once you are familiar with chakra placement, function and associated color, you can perform visualizations for chakra balancing.
Begin with the first, or root chakra, and visualize an object of the associated color.
If your chakra is wide open, it may need to be closed.
See a flower of the appropriate color slowing folding closed.
Closed chakras may need to be coaxed open.
You can also balance your chakras by visualizing the associated color spinning at the site of the chakra itself.
Whatever method makes the most sense to you will be the most beneficial for chakra balancing.
There are several methods by which to achieve chakra balancing.
Some use specially trained energy professionals, some make use of special charms or crystals, while many methods of chakra balancing can be attained with a simple form of meditation and the power of positive affirmations.
Find Out If Your Chakras Need Balancing Our chakras vibrate and rotate all the time with the physical life energy that's within us all.
When chakras are out of balance they become blocked, and this can create chaos in our lives.
This imbalance may create sickness, low self-esteem, obesity and low immune system response causing illness.
It is possible to check your chakras using a pendulum or simply feeling the energy with your hands.
If these methods produce no results, you might locate an energy worker who has the ability to teach you how to intuit which of your chakras need balancing.
Chakra Balance With Meditation A chakra balancing meditation is not difficult and can be done, anywhere, anytime by reciting simple affirming statements.
To accomplish this, you might study a little to what area of the body each chakra affects.
Recite positive statements while visualizing the associated chakra color, or holding the associated chakra gemstone.
How To Balance Your Chakras With Aromatherapy Using aromatherapy can be quite beneficial in chakra balancing.
The use of some types of essential oils that correspond with each of the chakras will enhance the strength of your entire body and spiritual mind.
Ways to include aromatherapy include using diffusers, mists, massage therapy, baths, soaps, fragrances or candles.
How to Balance Chakras With Color Each of our chakras has an associated color and color therapy is helpful in using the colors of the rainbow to assist each chakra to come into balance.
Using gemstones while performing chakra balancing meditation, visualizing corresponding colors, or even implementing Feng Shui into your home can help keep the chakras balanced.
Reiki For Chakra Balancing A Reiki practitioner is trained to use ancient Reiki symbols and the Universal Life Force energy to channel healing energy to unbalanced portions of our bodies and auras.
Reiki is a great way to reach chakra balancing since it promotes the opening of all our energy channels to bring healing to the body, mind and spirit.
A Reiki practitioner can incorporate other therapies including aromatherapy, crystals, meditation, or Bach Flower remedies to assist the energy flow.
You can also learn how to perform Reiki on yourself, without the use of a trained practitioner.
How To Balance Chakras With Visual Images Once you are familiar with chakra placement, function and associated color, you can perform visualizations for chakra balancing.
Begin with the first, or root chakra, and visualize an object of the associated color.
If your chakra is wide open, it may need to be closed.
See a flower of the appropriate color slowing folding closed.
Closed chakras may need to be coaxed open.
You can also balance your chakras by visualizing the associated color spinning at the site of the chakra itself.
Whatever method makes the most sense to you will be the most beneficial for chakra balancing.
