Health & Medical Men's Health

Penis Stretching Exercises - How by Simply Using Your Own Hands Can Make Your Penis Bigger

Why do we guys obsess over the size of our penis? The answer is logically apparent - when it comes to sex, how big we are down below really matters! Women may deny all they want, until they experience having sex with a man whose manhood rightfully belongs on a school boy.
So no wonders why many men go all out in search of solutions or products to make themselves bigger in the trousers department.
Some even go to the extent of having surgery done! In reality, there is no need to artificially make your penis increase in size.
Your male organ can still naturally develop in length and thickness without any use of external device or consuming any stimulants.
All you need to do is to exercise your organ to make it bigger...
just like how you would exercise the other parts of your body to enhance its appearance.
But instead of using weights like in the older times, you can simply perform exercises on your penis using just your hands.
And usually it only takes 10 to 20 minutes of your time daily, depending on how intense you want the workout to be (and effectively how fast you want to see the size gains).
Here is one example of a stretching routine you can perform on your penis every day: Using one hand, hold your penis just below the head area with your index finger and thumb.
Gently stretch the shaft forward as much as you can until you start feeling a bit of pain.
Don't over exert the stretch.
Hold the position for 60 seconds, and then let go.
Massage the organ to bring back proper blood circulation.
Once ready, repeat the steps, only the next 3 times stretch your penis to the left, then the right, and then upwards.
Penis stretching exercises are not only simple to perform but are much more effective than using vacuum pumps or taking enhancement pills.
Because you allow your organ to grow naturally, there is no risk of any unwanted side effects that would otherwise only serve as a complete turn off to your woman.


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