When it comes to getting your ex boyfriend back, it's not as difficult as it seems.
Your ex was someone who was deeply head over heels in love with you at some point in your past together.
There were days where they seemed to do nothing but fawn over you, your relationship and your future together - until your breakup split you apart and tore both your hearts in two.
Now your life's been flipped one hundred eight degrees and your world seems as cold and lonely as ever.
So many emotions run through you at this very moment, overtaking you as feelings of nausea, heartbreak, confusion and anger swirl around you in violent patterns that drive you crazy at every hour.
Sometimes, you just really wish they were there to hold you through the storm, even though they're the one who caused it; other times, you just wish you could take a bat to their precious prized Mercedes and show them exactly how they've made you feel.
Getting Your Ex Back - Purge Your Emotions First Getting back with your ex, no matter how crazy it sounds, isn't an impossible thing to do.
You simply have to have a plan of action, one that's focused and clear.
In order to develop one, you'll have to purge your emotions in order to act more rationally as you carry out your master plan to win them back and lock their heart and soul with yours forever.
Working through your crazy, confused emotions will take some active effort on your part.
It's not difficult to do at all, but it can stir up a medley of emotions.
Just remember, the best way to get through it, is to simply surrender yourself to the process and allow yourself to get as much out as you can.
Here are coping techniques that will assist you in working through your crazy feelings as you begin to get your former love back in your life.
Writingfrom the Heart Write a long, detailed email or handwritten note to your ex about your breakup and the overall relationship you both experienced.
Pour out the anger, sorrow, hatred and other negative and pitiful emotions you have in this letter.
Once you've gotten it out, destroy it.
Don't send it to her, don't show it to anyone, just delete it, shred it or even use it as toilet paper.
Now let it go.
Yell, Scream, Cry - Like A Linkin Park Song Screaming, yelling, crying and acting a plain emotional fool in the privacy of your own home is fine.
It's a normal part of your releasing process.
You have to release the pain on the inside as you're going through your inner turmoil in order to heal and soothe your soul.
A calm, emotionally purged soul is one that is prepared for war to take an ex back by any means necessary.