Looking to lose 10 pounds?  If you're tired of having that bit of a spare tire around your waist and want to trim down so that you can look good, here are a few tips that will show you how to lose 10 pounds quick and easy: 1.
  Tell People Your Plans First of all, make a statement, tell as many people as possible how you plan to lose 10 pounds.
  This will hold you accountable to your own word.
  You will work that much harder knowing everyone is watching you and waiting to see you follow through on your word.
  You don't want to feel like your word isn't worth anything do you?  Of course not!  So try this out.
2.
  Cut Out Processed Foods When I say cut out processed foods, I mean cut out anything that is not all natural.
  Basically, you want to shop on the outer edges of the supermarket and only eat the foods that you find there.
  If the back of the label has stuff on it you can't pronounce, stay far away.
3.
  Stop Cheating Another tip for you is that when you start your diet, stay on it, don't come off of it every second day, if you want to see yourself lose 10 pounds, you need to eat clean for a longer period of time than just 3 days.
If you follow these tips you will find it a lot easier to reach your milestone, keep at it and don't give up, and you will reach your ideal weight.