Type 2 Diabetes - Do You Really Listen to What Your Body is Telling You?
Nature has really been kind to us, it has given us a great self-evaluation system.
We unfortunately often chose to not listen to it.
Whenever something goes wrong within your body, those affected parts start to send signals to your brain trying to make you aware that various systems are not working the way they were meant to.
This is true in many conditions or diseases, and most definitely includes type 2 diabetes.
Whenever the level of sugar in your blood starts to rise; your organs tend to tell you by giving off certain alarms.
We do take our bodies for granted but it is important to know ourselves well enough that, when these symptoms appear, we take notice and not just brush them off.
Those who understand the importance of this will see the signs of high blood sugar and will have their condition diagnosed at a very early stage.
In this very early stage where different body reactions have only started to go wrong, you will have ample time to change your lifestyle and reverse your pre-diabetes.
So listening to and taking notice of even the slightest effect of blood sugar levels a little higher than normal, is extremely important for all healthy individuals.
This is even more important for type 2 diabetics so they can change their eating plan or physical activity accordingly.
Here are some of the important and obvious signs of high blood sugar:
Nevertheless, it is better to be sure than sorry especially if your have type 2 diabetes in your family.
If you keep on doing what you are, then pre-diabetes will proceed to full-blown diabetes type 2.
At that time more complications will have developed and although still treatable, is much more difficult to control.
And why wait until you have tingling in your hands and feet, or even a heart attack? People with type 2 diabetes are at a greater risk for other health problems too: flu and pneumonia, and other immune system problems such as some types of arthritis.
There is even a connection between diabetes and Alzheimer's disease.
Don't wait ...
take action early to prevent these complications developing.
Be honest with yourself ...
if you have any of the above symptoms do not hesitate to make an appointment with your health care provider.
The tests required for the diagnosis of pre-diabetes are simple.
Take a breath! You can do something to prevent or delay type 2 diabetes and it's associated complications.
We unfortunately often chose to not listen to it.
Whenever something goes wrong within your body, those affected parts start to send signals to your brain trying to make you aware that various systems are not working the way they were meant to.
This is true in many conditions or diseases, and most definitely includes type 2 diabetes.
Whenever the level of sugar in your blood starts to rise; your organs tend to tell you by giving off certain alarms.
We do take our bodies for granted but it is important to know ourselves well enough that, when these symptoms appear, we take notice and not just brush them off.
Those who understand the importance of this will see the signs of high blood sugar and will have their condition diagnosed at a very early stage.
In this very early stage where different body reactions have only started to go wrong, you will have ample time to change your lifestyle and reverse your pre-diabetes.
So listening to and taking notice of even the slightest effect of blood sugar levels a little higher than normal, is extremely important for all healthy individuals.
This is even more important for type 2 diabetics so they can change their eating plan or physical activity accordingly.
Here are some of the important and obvious signs of high blood sugar:
- an unquenchable thirst without any obvious reason
- feeling hungry often, especially shortly after eating
- excessive urination, particularly during the night time
- feeling fatigued and tired without doing any extra or strenuous work
- candida, or yeast infections
- blurry vision
- mood swings which are relieved by food
Nevertheless, it is better to be sure than sorry especially if your have type 2 diabetes in your family.
If you keep on doing what you are, then pre-diabetes will proceed to full-blown diabetes type 2.
At that time more complications will have developed and although still treatable, is much more difficult to control.
And why wait until you have tingling in your hands and feet, or even a heart attack? People with type 2 diabetes are at a greater risk for other health problems too: flu and pneumonia, and other immune system problems such as some types of arthritis.
There is even a connection between diabetes and Alzheimer's disease.
Don't wait ...
take action early to prevent these complications developing.
Be honest with yourself ...
if you have any of the above symptoms do not hesitate to make an appointment with your health care provider.
The tests required for the diagnosis of pre-diabetes are simple.
Take a breath! You can do something to prevent or delay type 2 diabetes and it's associated complications.
