The Brain Benefits of Fish Oil
Fish oil has many benefits to one's health.
It contains a massive amount of Omega-3 fatty acids, responsible for inflammation reduction throughout the whole body.
There have been notable studies that showed significant proof that Omega-3 fatty acids in fish oil acted as mood stabilizers and even enhanced the benefit of SSRI (Selective Serotonin Reuptake Inhibitor) medications, therefore it is believed to treat depression, including manic-depressive disorder.
The Southeast Asian Psychiatric Association conducted a study among depressed patients dividing them into two groups: the first group was administered with antidepressants and supplemental fish oil capsules, while the second group was administered with antidepressants alone.
After 3 months observation, the two groups were interviewed, blood samples were taken, CT scans and EEG was taken as well.
The first group who took antidepressants and fish oil at the same time showed a remarkable improvement in their mood, behavior, affect, social and personal life.
The second group improved as well from their antidepressants, but their blood works, CT scans, EEG is not as remarkable as those patients who had fish oil.
Research also shows that countries with a high consumption of fish in their diet have the lowest depression rate and lowest suicidal rates among its citizens.
Dementia or Alzheimer's disease is NOT a part of the normal aging process.
Dementia is a severe impairment or loss of intellectual capacity and personality integration.
Pathologically speaking, it is a mental deterioration, especially when due to physical causes.
Dementia is a feared disease, since it is a slow death of mind.
Here are ten signs if a person as Dementia or Alzheimer's disease: 1.
Recent memory loss or becoming forgetful 2.
Cannot perform familiar tasks like zipping pants or using spoon and fork 3.
Gets lost even near home 4.
Cannot remember right words 5.
Poor or decreased judgment 6.
Mood swings or behavioral changes 7.
Frequently misplacing things like placing car keys in the freezer 8.
Personality changes 9.
Loss of initiative and enthusiasm 10.
Difficulty in abstract thinking To prevent the ugly signs of dementia, a daily intake of fish oil is advised.
Omega 3 protects the brain from cognitive problems.
Fish oil brain benefits also include neuronal growth of the frontal cortex, better known as the seat of personal behavior.
Moods are suppressed.
Former agitated patients have lower violent attacks after consumption for a span of 2 weeks.
And interestingly, more and more researches have been done to investigate fish oil treatment for schizophrenics.
It contains a massive amount of Omega-3 fatty acids, responsible for inflammation reduction throughout the whole body.
There have been notable studies that showed significant proof that Omega-3 fatty acids in fish oil acted as mood stabilizers and even enhanced the benefit of SSRI (Selective Serotonin Reuptake Inhibitor) medications, therefore it is believed to treat depression, including manic-depressive disorder.
The Southeast Asian Psychiatric Association conducted a study among depressed patients dividing them into two groups: the first group was administered with antidepressants and supplemental fish oil capsules, while the second group was administered with antidepressants alone.
After 3 months observation, the two groups were interviewed, blood samples were taken, CT scans and EEG was taken as well.
The first group who took antidepressants and fish oil at the same time showed a remarkable improvement in their mood, behavior, affect, social and personal life.
The second group improved as well from their antidepressants, but their blood works, CT scans, EEG is not as remarkable as those patients who had fish oil.
Research also shows that countries with a high consumption of fish in their diet have the lowest depression rate and lowest suicidal rates among its citizens.
Dementia or Alzheimer's disease is NOT a part of the normal aging process.
Dementia is a severe impairment or loss of intellectual capacity and personality integration.
Pathologically speaking, it is a mental deterioration, especially when due to physical causes.
Dementia is a feared disease, since it is a slow death of mind.
Here are ten signs if a person as Dementia or Alzheimer's disease: 1.
Recent memory loss or becoming forgetful 2.
Cannot perform familiar tasks like zipping pants or using spoon and fork 3.
Gets lost even near home 4.
Cannot remember right words 5.
Poor or decreased judgment 6.
Mood swings or behavioral changes 7.
Frequently misplacing things like placing car keys in the freezer 8.
Personality changes 9.
Loss of initiative and enthusiasm 10.
Difficulty in abstract thinking To prevent the ugly signs of dementia, a daily intake of fish oil is advised.
Omega 3 protects the brain from cognitive problems.
Fish oil brain benefits also include neuronal growth of the frontal cortex, better known as the seat of personal behavior.
Moods are suppressed.
Former agitated patients have lower violent attacks after consumption for a span of 2 weeks.
And interestingly, more and more researches have been done to investigate fish oil treatment for schizophrenics.
