What is Menopause? Understanding the Basic Concepts
Menopause is a stage that every woman undergoes.
This stage marks the time in a woman's life when her menstruation ceases and she is no longer fertile and not be able to become pregnant.
Generally speaking, menopause is a normal part of life.
It is considered as a milestone in the life of a woman, just like puberty.
Menopause is defined as the permanent cessation of the menses and the termination of menstrual life.
Experts suggest that menopause is confirmed only when the woman has not had menstruation for one year.
However, you should also know that the signs and symptoms of menopause appear even before cessation of menstruation is confirmed.
Menopause includes various symptoms such as irregular periods, lower fertility, hot flushes, vaginal dryness, urinary problems, night sweats, moodiness, hair loss, disturbed sleep, and fat building up in the abdominal area.
These symptoms would eventually subside gradually over a period of two to five years.
However, there are some women who experience vaginal dryness, itching, and discomfort may find these symptoms persist or get worse in time if it were left untreated.
There are hormones that regulate menstruation.
These hormones are estrogen and progesterone.
Specifically, the estrogen regulates menstruation while progesterone prepares the woman's body for pregnancy.
These two hormones are produced by the ovaries and when the ovaries start to produce lower quantities of these two hormones, peri-menopause symptoms will begin.
As a matter of fact, when a woman reaches her thirties, the ovaries will began to produce fewer estrogen and progesterone.
There are some women who experience premature menopause.
This happens when the ovaries fail earlier before the age of 45.
Premature menopause is associated with conditions such as hypothyroidism, Addison's disease, chemotherapy, removal of the ovaries, and some genetic factors.
Since menopause is normal and considered as a milestone it is not considered as a disease condition, except for the symptoms that a woman can experience.
There are methods that can be done in order to relieve the symptoms brought about by menopause and one of them is to engage in an active lifestyle by having regular exercises.
This stage marks the time in a woman's life when her menstruation ceases and she is no longer fertile and not be able to become pregnant.
Generally speaking, menopause is a normal part of life.
It is considered as a milestone in the life of a woman, just like puberty.
Menopause is defined as the permanent cessation of the menses and the termination of menstrual life.
Experts suggest that menopause is confirmed only when the woman has not had menstruation for one year.
However, you should also know that the signs and symptoms of menopause appear even before cessation of menstruation is confirmed.
Menopause includes various symptoms such as irregular periods, lower fertility, hot flushes, vaginal dryness, urinary problems, night sweats, moodiness, hair loss, disturbed sleep, and fat building up in the abdominal area.
These symptoms would eventually subside gradually over a period of two to five years.
However, there are some women who experience vaginal dryness, itching, and discomfort may find these symptoms persist or get worse in time if it were left untreated.
There are hormones that regulate menstruation.
These hormones are estrogen and progesterone.
Specifically, the estrogen regulates menstruation while progesterone prepares the woman's body for pregnancy.
These two hormones are produced by the ovaries and when the ovaries start to produce lower quantities of these two hormones, peri-menopause symptoms will begin.
As a matter of fact, when a woman reaches her thirties, the ovaries will began to produce fewer estrogen and progesterone.
There are some women who experience premature menopause.
This happens when the ovaries fail earlier before the age of 45.
Premature menopause is associated with conditions such as hypothyroidism, Addison's disease, chemotherapy, removal of the ovaries, and some genetic factors.
Since menopause is normal and considered as a milestone it is not considered as a disease condition, except for the symptoms that a woman can experience.
There are methods that can be done in order to relieve the symptoms brought about by menopause and one of them is to engage in an active lifestyle by having regular exercises.
