How to prevent wrinkles naturally!
There are many accurate procedures that an individual can use to diminish wrinkles. The most important thing is to apply sunscreen at all the times. Even, if it is a cloudy day, radiation is still present if not visible. It is also necessary to protect children from these harmful rays so that they do not experience skin damage at an early age.
Make sure to choose the best cream that is suitable and safe for your skin. Prevent your skin from any kind of climate: harsh winds and intense cold weather may increase your risk of creating wrinkles.
Never overwash your face because it takes away the natural barrier oil and moisture from the skin that protect against wrinkles.
Include Soy product in your daily intake. In an animal studies shows that some properties of soy may help protect or heal some of the sun's photo aging damage. Soy-based supplement (other ingredients included fish protein and extracts from white tea, grapeseed, and tomato, as well as several vitamins) improved skin's structure and firmness after just few months of use.
Smoking is a major cause of wrinkles. So quit smoking and try your hardest to not exaggerate expressions such as frowns, squints, scowls, grimaces or pursing your lips. These leave serious, permanent marks that are hard to erase! To avert overusing facial muscles, stick cellophane tape on areas prone to creases.
Also, sleeping on your back, (instead of your stomach) contains many advantages besides avoiding wrinkles. Facing the pillow while sleeping increases the risk of oily skin; oil from the hair is applied from the pillow to your face. Sleeping in this manner causes permanent creases if used as a habit.
A satisfactory recipe for a temporary anti – wrinkle mask includes beating an egg white and applying it to your face for 10 minutes. Your face should look smooth and clear for a few hours afterward. For wrinkles associated with the eye area, rub a light eye cream on outer eye lines. Then open your eyes wide, press the heels of your hands against the areas and hold for a minute, repeat daily.
Taking vitamine E daily may slow down aging process.
Don`t forget to sleep rest full night and drink six to eight glass of water a day to keep your skin healthy and looking beautiful!
Make sure to choose the best cream that is suitable and safe for your skin. Prevent your skin from any kind of climate: harsh winds and intense cold weather may increase your risk of creating wrinkles.
Never overwash your face because it takes away the natural barrier oil and moisture from the skin that protect against wrinkles.
Include Soy product in your daily intake. In an animal studies shows that some properties of soy may help protect or heal some of the sun's photo aging damage. Soy-based supplement (other ingredients included fish protein and extracts from white tea, grapeseed, and tomato, as well as several vitamins) improved skin's structure and firmness after just few months of use.
Smoking is a major cause of wrinkles. So quit smoking and try your hardest to not exaggerate expressions such as frowns, squints, scowls, grimaces or pursing your lips. These leave serious, permanent marks that are hard to erase! To avert overusing facial muscles, stick cellophane tape on areas prone to creases.
Also, sleeping on your back, (instead of your stomach) contains many advantages besides avoiding wrinkles. Facing the pillow while sleeping increases the risk of oily skin; oil from the hair is applied from the pillow to your face. Sleeping in this manner causes permanent creases if used as a habit.
A satisfactory recipe for a temporary anti – wrinkle mask includes beating an egg white and applying it to your face for 10 minutes. Your face should look smooth and clear for a few hours afterward. For wrinkles associated with the eye area, rub a light eye cream on outer eye lines. Then open your eyes wide, press the heels of your hands against the areas and hold for a minute, repeat daily.
Taking vitamine E daily may slow down aging process.
Don`t forget to sleep rest full night and drink six to eight glass of water a day to keep your skin healthy and looking beautiful!
