Remedy for Sun Poisoning
- Some of the more common symptoms of sun poisoning include scaly patches, blisters and a small or widespread rash. Other symptoms include redness, swelling or pain in the affected area of your skin. Less common symptoms, mostly associated with severe cases of sun poisoning, include chills, a fever, or both; nausea, headaches or migraines, rashes similar to the appearance of eczema, hyperpigmentation and itchy bumps or blisters.
Unfortunately, sun poisoning also can have long-term effects, which include mild to severe scarring of your skin, thickening of your skin, and even an increased risk of skin cancer. - When sun poisoning occurs, you will need to relieve the situation with several different strategies. Most importantly, stay hydrated and keep out of the sun as much as possible until you have recovered fully. This will give your skin an improved chance of fully healing properly, with little to no scarring.
Apply a cold compress to the areas to help reduce swelling or relieve mild itching. If your sun poisoning is relatively mild, you also can apply aloe to the area to help relieve the burning sensations you may be experiencing.
If your sun poisoning is widespread in many areas of your body, or too large for a cold compress or a wet cloth, then consider taking a bath in cool water. Cool water, rather than cold water, will help relieve the pain and swelling, and will aid in soothing your skin.
If at any time you experience vomiting and a high fever of 104 degrees or more, get to an emergency room immediately. In most cases, this is due to severe dehydration and you likely will need IV fluids to restore hydration. Your doctor also may prescribe medications to relieve the pain and reduce inflammation.
