Open Your Eyes and Take Care of Them
Your eyes are the most prominent feature of your face.
They are very expressive and tell a lot about the person.
The beauty of eyes is its mystery and they are a window to the soul.
Losing your eyesight at a young age is disheartening and weak eyes are a very wearisome indication of old age.
You can take care of your eyes from this moment to ensure good eyesight even when you age.
Few changes in your everyday activities can improve the well being of your sight, your eyes will thank you for them.
Prevention is always better than cure and that's the best way to go about it.
Eh, what's up doc? You may imitate the famous Cartoon character Bugs bunny with a carrot in hand, but only if you promise to do it every day! Carrots have the invulnerable beta carotene, which are a magic potion for your eyes.
Deficiency in vitamin A leads to dry eyes, corneal ulcers etc.
At least a carrot a day or even half will take care of your nutrition needs.
Look cool in the sun! Wear protective sunglasses; they not only add a cool look to your guise as well as protect your eyes from the harmful UV rays from the sun.
The UV rays penetrate the pupil and injure the retina.
Not all sunglasses give the UV protection - check for those sunglasses which offer at least 90 - 99% UV protection.
If nothing is mentioned, then don't bother buying - it's not always looks that matter you know! Hypnotised by the screen? No! Many people stare at their computer screens while working and reading all day long, sometimes they feel that even by blinking they might miss something.
Relax- You won't! Take a break and blink your eyes it takes only a second, it's an involuntary action which is excellent for you're eyes, don't restrict them.
Your eyes need that lubricant to maintain them; these little actions will go a long way where you can see.
Stock up on vitamin E, citrus fruits (vitamin C) and antioxidants, they are not only good for your overall health but they do their bit to shine your eyesight to last a lifetime.
They are very expressive and tell a lot about the person.
The beauty of eyes is its mystery and they are a window to the soul.
Losing your eyesight at a young age is disheartening and weak eyes are a very wearisome indication of old age.
You can take care of your eyes from this moment to ensure good eyesight even when you age.
Few changes in your everyday activities can improve the well being of your sight, your eyes will thank you for them.
Prevention is always better than cure and that's the best way to go about it.
Eh, what's up doc? You may imitate the famous Cartoon character Bugs bunny with a carrot in hand, but only if you promise to do it every day! Carrots have the invulnerable beta carotene, which are a magic potion for your eyes.
Deficiency in vitamin A leads to dry eyes, corneal ulcers etc.
At least a carrot a day or even half will take care of your nutrition needs.
Look cool in the sun! Wear protective sunglasses; they not only add a cool look to your guise as well as protect your eyes from the harmful UV rays from the sun.
The UV rays penetrate the pupil and injure the retina.
Not all sunglasses give the UV protection - check for those sunglasses which offer at least 90 - 99% UV protection.
If nothing is mentioned, then don't bother buying - it's not always looks that matter you know! Hypnotised by the screen? No! Many people stare at their computer screens while working and reading all day long, sometimes they feel that even by blinking they might miss something.
Relax- You won't! Take a break and blink your eyes it takes only a second, it's an involuntary action which is excellent for you're eyes, don't restrict them.
Your eyes need that lubricant to maintain them; these little actions will go a long way where you can see.
Stock up on vitamin E, citrus fruits (vitamin C) and antioxidants, they are not only good for your overall health but they do their bit to shine your eyesight to last a lifetime.
