Health & Medical Anti Aging

Anti-Aging Products That Should Be in Your Arsenal

Aging is a fact of life that for now, everyone must contend with.
Although some people use surgery as a way to extend their youthful appearance, it's ultimately a temporary solution, not to mention a risky and expensive one.
Luckily, researchers are now discovering a multitude of ways people can maintain youth and vitality for much longer than you'd think, and without all the cost and hazards of invasive surgical procedures.
Here's a simple breakdown of basic anti-aging products that should be in your health and beauty arsenal.
Anti-aging creams, pills, and vitamins are all now affordable options that can help men and women regain a younger appearance.
These creams usually offer active ingredients like Vitamins A & C, alpha-hydroxy acids (otherwise known as AHAs) or retinoids.
Vitamin A is a great choice for an anti-aging product, because its inflammatory properties can plump up skin, which makes the skin look smoother, fuller, and minimizes the appearance of wrinkles.
Vitamin C, on the other hand, improves circulation and boosts collagen production in the body, which helps to give your skin a bright, dewy glow.
AHAs help your skin exfoliate and rejuvenate itself, while retinoids help your skin build up thicker layers of epidermis, which gives it a sturdier, more youthful appearance.
Since anti-aging creams are topical, their effects will disappear over time unless used routinely.
It has a great way to smooth and soften the skin, and research has shown it can minimize fine lines and wrinkles to a certain extent.
However, an anti-aging cream is likely to be less successful for those with deeply lined faces, or those with prominent facial veining.
Instead of the mixture of vitamins and AHAs that anti-aging creams offer, anti-aging pills will usually provide antioxidants, as well as omega 3 fish oils.
These supplements can keep the skin from drying and aging prematurely.
An antioxidant is the body's best defense against free radicals, which dramatically increase the visibility of lines and wrinkles in the skin, while the fish oil helps preserve healthy oils and moisture in the skin.
Omega fish oils have also been known to protect heart health, and can help minimize joint inflammation or arthritis.
Some pills also provide synthetic human growth hormone, or HGH, which the body uses to help reverse the signs of aging.
Finally, anti-aging vitamins are especially designed and formulated to maintain the body's necessary consumption of vitamins and minerals.
Anti-aging vitamins will often contain not only antioxidants and fish oil, but also variants of Vitamin B, which helps boost energy levels and promotes heart health, as well as folic acid and even coenzyme Q.
This combo of healthy vitamins will not only make you look younger, but will help you feel younger and healthier as well.
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