Panic Attack Symptom - What"s Number One?
The dominant panic attack symptom is psychological and emotional.
It's a feeling of overwhelming fear and absolute terror.
People who have experienced a full-blown panic attack have difficulty expressing just how overwhelming the experience is.
The fact that many times they realize that there isn't any actual danger doesn't lessen the discomfort at all.
Physical symptoms are also a hallmark of a panic attack.
These symptoms can be so severe that they warrant a complete medical evaluation to be certain that there is not an actual physical ailment going on.
The physical symptoms include such things as: o A rapid heart rate o a pounding pulse o rapid, shallow breathing o sweating o feeling short of breath o hyperventilation o numbness and tingling o dizziness o chills o nausea o headache o chest pain o feeling flushed o tremors As you can see, the list is rather long.
Problems such as heart disease, thyroid disease, neurological problems, disturbances in blood sugar levels and other medical issues can cause similar symptoms.
Again, a complete medical evaluation is usually warranted to make certain nothing like that is going on.
One of the worst things about having a panic attack is living with the dread of experiencing another one.
Panic attacks usually come on without any warning and without any clear-cut cause, so someone who's had one feels continually at risk.
They live as if they expect something terrible might happen to them at any moment.
Even though there is no external cause, the person suffering from panic attacks will often associate and attack with whatever they were doing at the time.
So if they were at a shopping mall when the episode happened, they'll tend to avoid shopping malls in the future.
It's a feeling of overwhelming fear and absolute terror.
People who have experienced a full-blown panic attack have difficulty expressing just how overwhelming the experience is.
The fact that many times they realize that there isn't any actual danger doesn't lessen the discomfort at all.
Physical symptoms are also a hallmark of a panic attack.
These symptoms can be so severe that they warrant a complete medical evaluation to be certain that there is not an actual physical ailment going on.
The physical symptoms include such things as: o A rapid heart rate o a pounding pulse o rapid, shallow breathing o sweating o feeling short of breath o hyperventilation o numbness and tingling o dizziness o chills o nausea o headache o chest pain o feeling flushed o tremors As you can see, the list is rather long.
Problems such as heart disease, thyroid disease, neurological problems, disturbances in blood sugar levels and other medical issues can cause similar symptoms.
Again, a complete medical evaluation is usually warranted to make certain nothing like that is going on.
One of the worst things about having a panic attack is living with the dread of experiencing another one.
Panic attacks usually come on without any warning and without any clear-cut cause, so someone who's had one feels continually at risk.
They live as if they expect something terrible might happen to them at any moment.
Even though there is no external cause, the person suffering from panic attacks will often associate and attack with whatever they were doing at the time.
So if they were at a shopping mall when the episode happened, they'll tend to avoid shopping malls in the future.
