Female Hormone Imbalance - Do You Have It?
Women are in a more vulnerable position to developing changes and fluctuations in their hormones since more processes occur over their lifetime.
Female hormone imbalance can begin as early as their teen years and continue to affect them until they move into late adulthood.
Early detection will help patients cope better so they can maintain healthy and active lives.
Some Questions to Ask Yourself You should be able to determine if there are persistent changes in your body or attitude that you do not have full control of.
Check if you have some of the most common female symptoms.
Are you moody or easily irritated? A lot of women experience bouts of sadness or bursts of emotions when serotonins, neurotransmitters in the brain drop.
Do you have hot flashes? Changes in body temperature are associated with regulatory changes in the brain.
Do you have insomnia or sleep disturbances? Similar with hot flashes, rhythmic patterns in the brain can be altered by hormone imbalance.
Do you feel fatigued or lose energy easily? Dysfunction in muscle and brain cells often leads to decreased tolerance to both physical and mental activities.
Do you feel as if life is less enjoyable or lose interest in your goals? Mental and emotional problems can set in as hormones and neurotransmitters lose their balance causing symptoms like depression, anxiety, restlessness and panic attacks.
Do you find it difficult to concentrate, focus or remember things you just recently did? Alterations in brain function and information processing is also likely due to changes in brain cell function.
Are you gaining more weight than normal or losing lean muscle too quickly? Your body may be set to store more calories as fat as it prepares for perceived threats.
Do you feel less interested in sex? Hormonal changes can make women lose or reduce their sex drive or libido affecting relationships.
Getting Help The first thing you need to do upon noticing female hormone imbalance is to seek medical professional help right away.
Go to a clinic to have diagnostic tests taken.
Laboratory findings will help doctors determine which hormones in your blood need immediate attention.
It will also be able to point out other abnormalities that can lead to associated risks and complications such as gastrointestinal problems, infertility, urinary difficulties or urinary tract infections, etc.
Beginning of treatment should be a two-pronged approach consisting of medical care and lifestyle changes at home.
Your lifestyle practices and habits greatly affect the way your hormones work.
It is important that you tweak your system into a healthier state by sticking to a healthy and nutritious diet, drinking lots of water, taking vitamins and essential minerals, getting enough sleep every night and exercising regularly.
Other Types of Treatment Female hormone replacement therapy is a process that aims to retain healthy hormone levels.
There are herbal and alternative approaches that are completely safe and natural.
Acupuncture has long been used in traditional medicine as a form of stress relief involving fine sterile needles that map out energy pathways in the body.
Herbs are also found to be very effective in regulating hormone and neurotransmitter production.
In female hormone replacement therapy, two types of herbs are used namely phytoestrogen herbs which boost estrogen levels and non-estrogenic herbs which encourages your body to produce more natural hormones.
Female hormone imbalance can begin as early as their teen years and continue to affect them until they move into late adulthood.
Early detection will help patients cope better so they can maintain healthy and active lives.
Some Questions to Ask Yourself You should be able to determine if there are persistent changes in your body or attitude that you do not have full control of.
Check if you have some of the most common female symptoms.
Are you moody or easily irritated? A lot of women experience bouts of sadness or bursts of emotions when serotonins, neurotransmitters in the brain drop.
Do you have hot flashes? Changes in body temperature are associated with regulatory changes in the brain.
Do you have insomnia or sleep disturbances? Similar with hot flashes, rhythmic patterns in the brain can be altered by hormone imbalance.
Do you feel fatigued or lose energy easily? Dysfunction in muscle and brain cells often leads to decreased tolerance to both physical and mental activities.
Do you feel as if life is less enjoyable or lose interest in your goals? Mental and emotional problems can set in as hormones and neurotransmitters lose their balance causing symptoms like depression, anxiety, restlessness and panic attacks.
Do you find it difficult to concentrate, focus or remember things you just recently did? Alterations in brain function and information processing is also likely due to changes in brain cell function.
Are you gaining more weight than normal or losing lean muscle too quickly? Your body may be set to store more calories as fat as it prepares for perceived threats.
Do you feel less interested in sex? Hormonal changes can make women lose or reduce their sex drive or libido affecting relationships.
Getting Help The first thing you need to do upon noticing female hormone imbalance is to seek medical professional help right away.
Go to a clinic to have diagnostic tests taken.
Laboratory findings will help doctors determine which hormones in your blood need immediate attention.
It will also be able to point out other abnormalities that can lead to associated risks and complications such as gastrointestinal problems, infertility, urinary difficulties or urinary tract infections, etc.
Beginning of treatment should be a two-pronged approach consisting of medical care and lifestyle changes at home.
Your lifestyle practices and habits greatly affect the way your hormones work.
It is important that you tweak your system into a healthier state by sticking to a healthy and nutritious diet, drinking lots of water, taking vitamins and essential minerals, getting enough sleep every night and exercising regularly.
Other Types of Treatment Female hormone replacement therapy is a process that aims to retain healthy hormone levels.
There are herbal and alternative approaches that are completely safe and natural.
Acupuncture has long been used in traditional medicine as a form of stress relief involving fine sterile needles that map out energy pathways in the body.
Herbs are also found to be very effective in regulating hormone and neurotransmitter production.
In female hormone replacement therapy, two types of herbs are used namely phytoestrogen herbs which boost estrogen levels and non-estrogenic herbs which encourages your body to produce more natural hormones.
