Stress and How it Causes Dental Problems
Do you get easily irritated? Do you often find yourself racing throughout the day to finish all your tasks? Do you make a big deal out of everything? If you answer yes to all questions, it’s a sign that you are stressed out.
Stress is something that affects all people. With the lifestyle and workloads people have these days it’s not uncommon to find people easily aggravated and tired. If ignored, stress can lead to a variety of health issues including illness and oral health problems. You read that right, oral health problems. Ask your dentist in Costa Mesa and he’ll tell you the same thing. Stress does result in problems in the mouth.
Stress Ruining the Teeth
Many individuals when stressed tend to increase their bad habits to control their anxiety. These habits can include drinking and smoking, which are bad for the teeth. In the same way, it can lead to teeth grinding at night which can be grim for the jawbone and lead to temporomandibular joint (TMJ).
One common cause of stress to millions of Americans these days is the economic crisis that gripped the whole nation. With jobs lost and salaries cut down, many neglect to give attention to dental care. People are more concern on putting food on their table and paying for their children’s education, thus, putting dental care at the bottom of the list. This and more will cause dental problems in the long run.
Dental problems that can result from stress include:
1. Bruxism or teeth grinding. Day or night, stress can make you clench your teeth. If done often, teeth grinding will damage the jaw. See your dentist in Costa Mesa for treatment of teeth grinding. He can recommend a night guard or other device to help minimize if not stop teeth grinding.
2. Poor oral care. People under a lot stress often skip brushing or flossing. For people who love turning on food to relieve stress, this can be a bad habit as it will only increase the risk of tooth decay. Instead of neglecting oral care, why not combat stress by eating healthy, exercising, and practicing good oral hygiene. Not only would this be good for your oral health, but boost your immune system as well.
3. Mouth sores. Although not contagious, canker sores can be a real pain in the mouth. They often pop out on the tongue and the inside cheeks of the mouth. They may appear alone at times, but can show up in clusters as well. Experts believe that stress and fatigue increases the chance of getting a canker sore. These sores are often painful and uncomfortable in the mouth, but they will usually disappear in 7-10 days.
The best way to fight teeth problems caused by stress is to eat a balanced diet, practice good oral care, and visit your dentist in Costa Mesa regularly. Brush and floss daily and don’t let stress eat you out. After all, your oral health is also at stake when you keep yourself frequently stressed out.
Stress is something that affects all people. With the lifestyle and workloads people have these days it’s not uncommon to find people easily aggravated and tired. If ignored, stress can lead to a variety of health issues including illness and oral health problems. You read that right, oral health problems. Ask your dentist in Costa Mesa and he’ll tell you the same thing. Stress does result in problems in the mouth.
Stress Ruining the Teeth
Many individuals when stressed tend to increase their bad habits to control their anxiety. These habits can include drinking and smoking, which are bad for the teeth. In the same way, it can lead to teeth grinding at night which can be grim for the jawbone and lead to temporomandibular joint (TMJ).
One common cause of stress to millions of Americans these days is the economic crisis that gripped the whole nation. With jobs lost and salaries cut down, many neglect to give attention to dental care. People are more concern on putting food on their table and paying for their children’s education, thus, putting dental care at the bottom of the list. This and more will cause dental problems in the long run.
Dental problems that can result from stress include:
1. Bruxism or teeth grinding. Day or night, stress can make you clench your teeth. If done often, teeth grinding will damage the jaw. See your dentist in Costa Mesa for treatment of teeth grinding. He can recommend a night guard or other device to help minimize if not stop teeth grinding.
2. Poor oral care. People under a lot stress often skip brushing or flossing. For people who love turning on food to relieve stress, this can be a bad habit as it will only increase the risk of tooth decay. Instead of neglecting oral care, why not combat stress by eating healthy, exercising, and practicing good oral hygiene. Not only would this be good for your oral health, but boost your immune system as well.
3. Mouth sores. Although not contagious, canker sores can be a real pain in the mouth. They often pop out on the tongue and the inside cheeks of the mouth. They may appear alone at times, but can show up in clusters as well. Experts believe that stress and fatigue increases the chance of getting a canker sore. These sores are often painful and uncomfortable in the mouth, but they will usually disappear in 7-10 days.
The best way to fight teeth problems caused by stress is to eat a balanced diet, practice good oral care, and visit your dentist in Costa Mesa regularly. Brush and floss daily and don’t let stress eat you out. After all, your oral health is also at stake when you keep yourself frequently stressed out.
