Health & Medical Fitness & bodybuilding

When You Compare Treadmills What Features Should It Have?

Looking to lose a few pounds, but don't want to waste money on gym membership, because you will only use its facilities a few times? Then why not think about investing in a treadmill that you can use in the comfort of your own home.
However don't just buy the first one you come across instead take some time and compare treadmills to see exactly what is available and what will meet your particular requirements.
To further help you with your search for the ideal treadmill we take a look at certain features that yours should have.
This way when you are looking at the various makes and models available you will find one that really suits your needs.
Feature 1 - Motor This is the very heart of this piece of fitness equipment and good quality treadmills will be fitted with ones that are able to withstand even the most intense workouts you do on them.
It is a good idea to select a treadmill with motor power of no less than 2hp (horsepower) continuous duty if you are someone who is intending to use it to walk or power walk on.
However if you are intending to run or use it frequently then make sure that the motor is has no less than 2.
5hp.
What you need to remember the less horsepower the motor has the harder it will need to work and it won't then last as long.
Plus also the better the quality motor then the more quiet treadmill you will have when it is being used.
One of the best ways to ensure that the motor is of good quality is to see what sort of warranty is provided with it by the manufacturer.
Certainly a motor that comes with a lifetime warranty will be made with far better components than those where only a 90 day warranty is provided.
Feature 2 - Tread Belt When it comes to you having to compare treadmills this is another feature that must carefully be looked at.
Today most treadmills are fitted with tread belts that measure 17 to 22 inches wide and 51 to 61 inches long.
What you must never do is purchase any treadmill where the belt is less than 16 inches wide as this is far too narrow and the belt simply won't have the facilities to accommodate your stride comfortably.
When it comes to deciding which treadmill to buy you should actually take into consideration how tall you are and whether you have long legs.
For people such as this they need to opt for the widest and longest belt possible so that when walking or running on the machine their stride will be easily accommodated.
If not then of course they won't get the full benefits of using such equipment.
Feature 3 - Cushioning This is another important feature to be looked at even when buying an Ironman Treadmill or a Kettler Treadmill as you compare treadmills.
These machines both have very good cushioning so of course help to absorb the force each time your feet impact on to the belt.
Reducing the risk of any damage being caused to your hips, back, knees and ankles.


Leave a reply