The Benefits of Walk in Tubs
There's nothing quite like a warm, soothing bath after a stressful day.
If you're thinking about installing a new spa in your home, here are some of the health and lifestyle benefits you can expect with walk in tubs.
Higher Level of Independence For folks with limited mobility, getting into the tub is not only a struggle, it's dangerous.
Many walk in tubs are specifically designed to provide safe access, featuring low thresholds, grab-bars for added security, non-slip floors, and comfortable seats.
These features prevent slips and falls, allowing elderly and disabled users to enjoy a positive, safe, therapeutic bathing experience.
Hydrotherapy for Muscles and Joints Many walk in tubs are equipped with a system of jets that provide air massage and hydro massage therapy.
The air system gently massages the skin on every part of the body with gentle bubbles, while the water system gives a more vigorous massage to target certain muscle groups, usually the hips, legs, arms, feet, and lower back.
Many spas allow the user to employ both techniques at once for an experience that is both soothing and rejuvenating.
Some sufferers of arthritis enjoy walk in tubs for their ability to soothe inflamed muscles and joints.
Because the buoyancy of water reduces weight by 90%, arthritis patients experience a relief from pressure on joints.
Improved Circulation and Increased Blood Flow The water from walk in tubs opens the capillaries, allowing blood to flow more freely.
This increased oxygenation has a number of health benefits, and better blood circulation has been known to eliminate toxins and improve metabolic function.
Reduced Stress Taking a warm bath is certainly a time-honored way of relaxing after a long day, and when you add gently massaging bubbles to the equation, it allows you to unwind even more.
Spas stimulate the body to release endorphins, causing an analgesic effect.
Warm water has also been proven to help treat tension headaches.
Better Sleep Patterns Spas can release muscle tension to put your body in a state of total relaxation, so if you take a dip about an hour before bed, you can enjoy long, uninterrupted sleep.
The slight rise in body temperature that comes from soaking in your tub will also help you fall asleep faster.
Treatment of Ailments and Medical Conditions As mentioned above, spas have been shown to help people who suffer from arthritis.
But a study in the New England Journal of Medicine showed that patients with type II diabetes who tried regular warm water therapy at home reported a 13% reduction in blood-sugar levels, improved sleep patterns, and an overall increased sense of well-being.
Spas have also been proven to boost heart health by increasing heart rate while lowering blood pressure.
Enhanced Property Value Should you decide to put your home on the market down the line, your spa could come in handy as a major selling point.
If you're thinking about installing a new spa in your home, here are some of the health and lifestyle benefits you can expect with walk in tubs.
Higher Level of Independence For folks with limited mobility, getting into the tub is not only a struggle, it's dangerous.
Many walk in tubs are specifically designed to provide safe access, featuring low thresholds, grab-bars for added security, non-slip floors, and comfortable seats.
These features prevent slips and falls, allowing elderly and disabled users to enjoy a positive, safe, therapeutic bathing experience.
Hydrotherapy for Muscles and Joints Many walk in tubs are equipped with a system of jets that provide air massage and hydro massage therapy.
The air system gently massages the skin on every part of the body with gentle bubbles, while the water system gives a more vigorous massage to target certain muscle groups, usually the hips, legs, arms, feet, and lower back.
Many spas allow the user to employ both techniques at once for an experience that is both soothing and rejuvenating.
Some sufferers of arthritis enjoy walk in tubs for their ability to soothe inflamed muscles and joints.
Because the buoyancy of water reduces weight by 90%, arthritis patients experience a relief from pressure on joints.
Improved Circulation and Increased Blood Flow The water from walk in tubs opens the capillaries, allowing blood to flow more freely.
This increased oxygenation has a number of health benefits, and better blood circulation has been known to eliminate toxins and improve metabolic function.
Reduced Stress Taking a warm bath is certainly a time-honored way of relaxing after a long day, and when you add gently massaging bubbles to the equation, it allows you to unwind even more.
Spas stimulate the body to release endorphins, causing an analgesic effect.
Warm water has also been proven to help treat tension headaches.
Better Sleep Patterns Spas can release muscle tension to put your body in a state of total relaxation, so if you take a dip about an hour before bed, you can enjoy long, uninterrupted sleep.
The slight rise in body temperature that comes from soaking in your tub will also help you fall asleep faster.
Treatment of Ailments and Medical Conditions As mentioned above, spas have been shown to help people who suffer from arthritis.
But a study in the New England Journal of Medicine showed that patients with type II diabetes who tried regular warm water therapy at home reported a 13% reduction in blood-sugar levels, improved sleep patterns, and an overall increased sense of well-being.
Spas have also been proven to boost heart health by increasing heart rate while lowering blood pressure.
Enhanced Property Value Should you decide to put your home on the market down the line, your spa could come in handy as a major selling point.
