All people want to have a good smile, but not all of them achieve this goal. One of the most common reasons why some can't have a good smile is the dental problem. Obviously, a person can confidently smile if there's something wrong with his/her teeth.

If you are among those people who want to have a nice smile, the first thing you need to do is look for the best way to have a perfect set of teeth. If you can't have a perfect set, at least, have a good one.

Some people don't know it yet, but having perfect, whiter teeth is no longer an impossible dream. Anyone can have it now by simply following the simple tips below.

• Be more aware of the foods and drinks you take. As much as possible, avoid eating too much chocolate or any other sweet foods. Keep in mind that eating too much sweet foods is the main cause tooth decay. If you don't want to have an implant crown or spend a lot of money for dental medications, just eat healthy foods.

• Observe proper oral hygiene. Brush your teeth at least two times a day or right after every meal.

• Know how to use simple stuff in the kitchen that can help in whitening your teeth. For instance, use lemon juice for your daily whitening regime. Brushing your teeth with lemon juice once a day will remove any discoloring film, which are left in your teeth by drinks like red wine and coffee. Another most common cause of discoloring of teeth is smoking.

• Look for safe products in various pharmacies and online stores. Just make sure you understand the instructions on their label before using any product. You may also consult a dentist about the products before buying them.

• Have a dental check up at least twice a year. Remember, you can't easily see or observe all your dental problems. So, see a dentist who has specialty on dental health.