Health & Medical Women's Health

Effective Ways to Get Rid of Bacterial Vaginosis - Take These Steps Now

Frustration will most probably be setting in if you have had BV for the nth time now and effective ways to get rid of bacterial vaginosis seems hard to find.
This feeling is understandable.
Having bacterial vaginosis could be embarrassing with the foul smelling discharge that you get especially after sexual intercourse.
It could also be really uncomfortable with the occasional itching and burning.
You do not have to let the frustration get the better of you.
There are effective ways to get rid of bacterial vaginosis.
You probably would say that yes, you have tried them all.
But getting rid of bacterial vaginosis is really just a matter of re-balancing your vaginal flora.
You might have taken antibiotics for three days instead of the seven days indicated in your prescription because the itching stopped.
Or, your antibiotics might simply be too strong for you.
So, while you thought your condition was cured, it was actually just "resting" waiting to strike again at some future time.
There really are effective ways to get rid of the condition for the long-term.
Practicing daily hygiene down there is of course the number one requirement.
Here are some steps that you can take: 1.
Go to a gynecologist.
Until you have nipped the infection in the bud, you cannot really get rid of BV permanently.
After curing the infection with an antibiotic treatment, you might want to ask your gynecologist for effective ways to get rid of bacterial vaginosis by keeping your vaginal flora balanced.
If you can keep your good and bad bacterial balanced, you are not likely to experience any outbreaks of bacterial vaginosis ever again.
2.
Eat healthy.
There are foods that are known to help balance the body's good and bad bacteria.
Stay away from sugars and alcohol.
They feed the bad bacteria.
Instead, opt for good daily servings of garlic and yogurt.
3.
Take a daily supplement.
Aside from your regular vitamins A, C, D, and E, you have to take other supplements that contain anti-oxidants to help your body regenerate and recharge and to keep the bad bacteria from multiplying more than it is supposed to.
There are also garlic and probiotic supplements that have been found as some of the effective ways to get rid of bacterial vaginosis.


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