Eye strains are more common nowadays as we spend more and more time in front of the computer, or reading books in our studies.
Vision can become blurry and our eyes can become watery and bitter as we constantly strain our eyes.
The first tip I have for you is to give your eyes rest.
When you feel tired, close your eyes for three to five minutes and enjoy the darkness.
The second tip is to lubricate the eyes regularly.
A lot of office workers work in air conditioned rooms that are dry, and this removes moisture from your eyes.
Your eyes will feel strained and watery.
The best solution is to lubricate your eyes regularly with a good eye drop, such as Rohto eye drops.
A lot of people think that eye drops are for eye infections, but the truth is that some of the can be used to lubricate normal eyes regularly.
The final tip is to regularly get your eyes check.
You may be developing refractive lens defects such as long sightedness, short sightedness or astigmatism.
Even if you are wearing eye wear regularly to correct your eye sight, you should still get annual checkups to ensure that your eye sight has not deteriorated.
Wearing improper eye wear is a sure cause for eye strains.
I now have perfect vision in my right eye, and near perfect in my left.
I have searched for natural ways to improve my vision, and have found one that actually works for me.
Do check out the scientifically proven, natural and easy way to improve your vision, without burning a hole in your pocket.