Warning!-14 Things You Must Avoid To Prevent Worsening Of Pile Symptoms
If you are seeking relief from hemorrhoid pain, itching, and other symptoms of piles, there are certain foods and habits that you must avoid. This is so because no matter how efficient the kind of treatment you are using is, as long as you indulge in those things you will never be totally free from the symptoms of piles.
To stop hemorrhoid pain and other symptoms you must avoid the following as much as possible:
1-You must avoid eating hot foods. Allow your meals to cool after cooking before you consume them, hot foods tend to irritate the bowels and the anus and this irritation can easily be transmitted into the pile veins.
2-Avoid exerting too much pressure when you are defecating.
3-Avoid eating chilies, ginger, soda and highly spiced foods like Mexican and Indian foods.
4-Avoid bicycle and horse riding.
5-Avoid red meat like beef, pork etc. Eat more of white meat and fish. Also avoid processed meats like canned meat, corn beef, ham, sausage and hot dogs.
6-Avoid excessive sex. You should stay off sex for about 15 days if you are experiencing serious pain and other distressful symptoms.
7-Avoid anal sex totally, it causes severe irritation of the anal pile tissues.
8-Avoid sitting down one spot for several hours, it only predisposes to further stagnation of congested blood in the peripheral veins of the body.
9-Avoid smoking as it makes you prone to developing constipation.
10-Avoid alcoholic drinks like beer and wine.
11-Avoid using soap in the water that you use to clean your butt after defecation. The presence of soap would only irritate the inflamed hemorrhoid tissue, it is best to use plain water to clean your anus after toileting.
12-Avoid coffee and other caffeinated drinks.
13-Avoid flour based fast foods like burgers, cakes, meat pies, doughnuts, sausage rolls etc. These kinds of foods will only make you constipated and more prone to developing hemorrhoids.
14-Avoid unnecessary inner tension by filling your mind with positive thoughts all the time and always create time for leisure and rest.
Most of the things you need to avoid in the treatment of piles are diet and lifestyle issues. However after avoiding these issues you will now need to know the positive diet and lifestyle changes that you have to adopt to replace all these negative habits.
So you should go to http://www.hemroidsolution.blogspot.com to learn about the positive diet and lifestyle habits you can to use to cure piles naturally and effectively.
Finally click here to read a free report on good hemorrhoid diet.
To stop hemorrhoid pain and other symptoms you must avoid the following as much as possible:
1-You must avoid eating hot foods. Allow your meals to cool after cooking before you consume them, hot foods tend to irritate the bowels and the anus and this irritation can easily be transmitted into the pile veins.
2-Avoid exerting too much pressure when you are defecating.
3-Avoid eating chilies, ginger, soda and highly spiced foods like Mexican and Indian foods.
4-Avoid bicycle and horse riding.
5-Avoid red meat like beef, pork etc. Eat more of white meat and fish. Also avoid processed meats like canned meat, corn beef, ham, sausage and hot dogs.
6-Avoid excessive sex. You should stay off sex for about 15 days if you are experiencing serious pain and other distressful symptoms.
7-Avoid anal sex totally, it causes severe irritation of the anal pile tissues.
8-Avoid sitting down one spot for several hours, it only predisposes to further stagnation of congested blood in the peripheral veins of the body.
9-Avoid smoking as it makes you prone to developing constipation.
10-Avoid alcoholic drinks like beer and wine.
11-Avoid using soap in the water that you use to clean your butt after defecation. The presence of soap would only irritate the inflamed hemorrhoid tissue, it is best to use plain water to clean your anus after toileting.
12-Avoid coffee and other caffeinated drinks.
13-Avoid flour based fast foods like burgers, cakes, meat pies, doughnuts, sausage rolls etc. These kinds of foods will only make you constipated and more prone to developing hemorrhoids.
14-Avoid unnecessary inner tension by filling your mind with positive thoughts all the time and always create time for leisure and rest.
Most of the things you need to avoid in the treatment of piles are diet and lifestyle issues. However after avoiding these issues you will now need to know the positive diet and lifestyle changes that you have to adopt to replace all these negative habits.
So you should go to http://www.hemroidsolution.blogspot.com to learn about the positive diet and lifestyle habits you can to use to cure piles naturally and effectively.
Finally click here to read a free report on good hemorrhoid diet.
