Postpartum Weight Loss Should Make You Pee a Lot!
It is essential when attempting postpartum weight loss that you consume large quantities of liquid, mostly distilled or purified water.
When you are consuming fewer calories than you are burning, this is where weight loss occurs. But the cells have to flush out toxins and junk by dumping it into the bloodstream. You can help along your postpartum weight loss by ensuring there is enough fluid in your system to aid in this flushing.
The weight loss process shrinks those fat cells, allowing for post partum weight loss, but this also produces much waste coming from you cells. They basically need a diaper change!
While this may sound unpleasant, it is essential to postpartum weight loss. Think about a toilet. It requires water to wash out the bowl. If you don't provide enough fluid in your body to help the circulatory system flush all that excess crap through your excretory system, some far more unpleasant things will occur. One thing that may happen; the flushed toxins will still manage to find their way out through pimples, severe bad breath, or severe gas, all possible but avoidable side effects when trying to lose weight after a baby.
One other possibility: the body will try to store the toxic waste in your endocrine (think filter) system, thus over-taxing your liver and kidneys and bowels. The problem with that is, if your filters are all gunked up, then all that postpartum weight loss is essentially on back order. Your body can't lose weight until everything is flushing properly.
You won't see any benefits of your new lifestyle and you certainly won't be aiding your weight loss while your poor organs are desperately trying to work overtime to flush the bowl with what little spit they can manage to squeeze out of your food. Imagine flushing a toilet with your spit. Not a pleasant mental image.
For optimum postpartum weight loss, you must drink till you float! Most Americans do not get enough water, so at first it will seem impossible, but with time and the true desire to lose weight after having a baby, you can up your water intake enough to see real results!
When you are consuming fewer calories than you are burning, this is where weight loss occurs. But the cells have to flush out toxins and junk by dumping it into the bloodstream. You can help along your postpartum weight loss by ensuring there is enough fluid in your system to aid in this flushing.
The weight loss process shrinks those fat cells, allowing for post partum weight loss, but this also produces much waste coming from you cells. They basically need a diaper change!
While this may sound unpleasant, it is essential to postpartum weight loss. Think about a toilet. It requires water to wash out the bowl. If you don't provide enough fluid in your body to help the circulatory system flush all that excess crap through your excretory system, some far more unpleasant things will occur. One thing that may happen; the flushed toxins will still manage to find their way out through pimples, severe bad breath, or severe gas, all possible but avoidable side effects when trying to lose weight after a baby.
One other possibility: the body will try to store the toxic waste in your endocrine (think filter) system, thus over-taxing your liver and kidneys and bowels. The problem with that is, if your filters are all gunked up, then all that postpartum weight loss is essentially on back order. Your body can't lose weight until everything is flushing properly.
You won't see any benefits of your new lifestyle and you certainly won't be aiding your weight loss while your poor organs are desperately trying to work overtime to flush the bowl with what little spit they can manage to squeeze out of your food. Imagine flushing a toilet with your spit. Not a pleasant mental image.
For optimum postpartum weight loss, you must drink till you float! Most Americans do not get enough water, so at first it will seem impossible, but with time and the true desire to lose weight after having a baby, you can up your water intake enough to see real results!
